Eric Bach, CSCS, PN1 is a Sports Performance Coach, writer and consultant in Denver, Colorado. As a coach, Eric incorporates athletic performance principles into his training, helping clients build a body that both looks and performs like an athlete. His writing has appeared in T-Nation,, Elitefts, the PTDC and Competitor, among others. He runs a popular blog to simplify fitness and help you build a strong, shredded and athletic body at

Articles by Eric Bach