Contributing Writer

Jenn Sinrich is a freelance writer, editor and content strategist in NYC. Her work can be found in Women’s Health, SELF, Reader's Digest, Health, PureWow and more. When she's not putting pen to paper (or fingers to keyboard), she can be found traveling the world and discovering more about the big apple of a city she's always dreamed of calling home.

Articles by Jenn Sinrich

7 Signs You’re Overeating and How to Get Back on Track

Avoid food coma status by looking out for these telltale signs of overeating. Then, try these expert tricks to eat more mindfully without feeling deprived.

5 Signs You Might Have a Protein Deficiency

5 Signs You’re Not Eating Enough Protein

Do you need to pump up the intake of a certain muscle-building macro? Let this guide help you spot the surprising signs of protein deficiency.

What Sell-By Dates Really Mean and Other Food Safety Tips

Do you need to follow that strict sell-by date? We get to the bottom of the food safety rules, so you can make your produce, meat and more last longer.