Avoid food coma status by looking out for these telltale signs of overeating. Then, try these expert tricks to eat more mindfully without feeling deprived.
Jenn Sinrich is a freelance writer, editor and content strategist in NYC. Her work can be found in Women’s Health, SELF, Reader's Digest, Health, PureWow and more. When she's not putting pen to paper (or fingers to keyboard), she can be found traveling the world and discovering more about the big apple of a city she's always dreamed of calling home.