Jenna Birch

This Is How to Make Frozen Food More Glamorous

Frozen food may get a bad rap, but it’s great in a pinch (or when you’re tired). Here’s how to give those frozen foods a healthy, semi-homemade upgrade.

7 Snacks That Will Actually Help You Sleep Better

Pass on the late-night pizza and wine. These expert-approved snacks will help you sleep better — and won’t mess with your waistline.

10 Foolproof Ways to Cut Calories While Eating Out

Eating out doesn’t have to mean at least double the calories. Instead, check out our tricks for reducing your restaurant intake without losing out on fun or flavor.

The 10 Healthy Airport Meals Ideas

Back at the airport, and zero healthy meals in sight? DailyBurn did the sleuth work to find the hidden healthy choices from Dunkin’ Donuts, McDonald’s and more. Yes, they do exist!

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