Lauren Bedosky is a Minnesota-based fitness writer. She's written for Runner's World, Livestrong.com, Redbook, and many other national magazines. When she isn't writing or lifting weights, she's playing with her three dogs: Moose, Otter, and Squirrel.
Bust out of your training rut with these next-level takes on common strength exercises. They’ll challenge your body so you build muscle and burn calories.