Whether you want to feel more in tune with your cat or flow to the beat of dubstep, here are four crazy new types of yoga that are breaking all the rules.
Madeline is a New York-based freelance writer and editor covering fitness, tech, culture and entrepreneurship. She previously held editorial positions at Condé Nast and Hearst after graduating from Yale University, where she majored in English and was a member of the Journalism Initiative. Madeline’s work has appeared on Mic, Refinery29, Shape.com, and Q by Equinox as well as in Self and other publications. When not writing, she can be found bouldering and exploring the city’s arts scene.