Move over long, boring gym workouts. These CrossFit workouts are packed with challenging moves, including pull-ups, double-unders and clean and jerks.
Kristen Domonell is a freelance writer and editor with a passion for health and wellness. A Seattle transplant by way of Chicago and Connecticut, Kristen is a 200-hour certified yoga teacher and holds a master’s degree in health communication from Northwestern University. When she doesn’t have her nose in a pile of health studies, you’ll find her on her yoga mat, exploring the city by foot or sipping her way through the Pacific Northwest (one coffee shop at a time).
Articles by Kristen Domonell
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