Love fitness and travel? Combine the two at these amazing locations across the globe. They’re the perfect additions to any fit travel bucket list.
A born and raised upstate New Yorker (real upstate, guys, not Westchester), Samantha Lefave moved to New York City immediately after graduation and started working in the health and fitness field. She attended State University of New York at Oswego, where she received a degree in both journalism and creative writing. Now, you can find her work in Fitness, Richmond Bride, fitnessmagazine.com, redbookmag.com, dailyburn.com, and more. When she's not working, you can find her Instagramming her favorite fit and foodie finds, running half-marathons like it's her job or, let's be honest, eating peanut butter straight from the jar.
Articles by Samantha Lefave
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Protein beer is taking over the craft beer world, touting its muscle recovery benefits. But is it all it’s tapped out to be? Here’s what you need to know about this post-workout drink.
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