Did you resolve to become more active in 2017? We’ve got a fitness challenge for you! Starting January 1, join Daily Burn and our friends at Good Housekeeping magazine for a 31-Day Challenge. For each day of the month, you’ll get a brand new workout from Daily Burn’s top fitness trainers. From yoga and Pilates to cardio drills and kickboxing, you’ll sweat and tone to a variety of strength training and high-intensity workouts throughout the week.
Plus, it’s OK if you’re new to working out — all levels of fitness are welcome. Whether you need a primer on planks, want some guidance on glute strengthening moves, or feel like cutting loose for some calorie-burning dance moves (we promise we won’t judge!), you’ll never be bored with our diverse array of workouts. The bonus is you’ll have access to our inspiring and dedicated community of fitness coaches, nutritionists and people just like you.
Jumpstart Your Fitness: The 31-Day Challenge
Beyond upping your fitness and scoring a renewed sense of self-confidence, you’ll also get the chance to win a free virtual personal training session with one of our Daily Burn 365 trainers and a nutrition consultation with Good Housekeeping’s nutrition director, Jaclyn London, MS, RD. Three winners will be randomly selected from the pool of eligible participants.
So how can you get in on the fun? If you’re not a Daily Burn member yet, get ahead of the pack by signing up today. You’ll then get access to the 31-Day Challenge, including the daily workouts and community (aka your cheer squad). To play along: Post a sweaty selfie on the Community page with your computer screen in the background showing the workout of the day. Note that the workouts don’t need to be completed in order, but doing all of them and posting a photo of each workout is a must if you want to be eligible to win the prize!
Even better: As a Daily Burn member, you’ll not only get to participate in our 31-Day Challenge, but you’ll also have access to more than 600 workouts from our 20 programs, including Daily Burn 365, Black Fire, Cardio Sculpt and our newest addition — Spartan. The Daily Burn x Good Housekeeping Challenge starts January 1, 2017. See you there!
Get a head start on your 2017 goals by joining the Daily Burn x Good Housekeeping 31-Day Challenge now!