Ready to start your day off right? These chocolate-banana pancakes pack 21 grams of protein per serving to fuel the body and help rebuild muscles post-workout. This delicious and simple pancake recipe is also dairy-free, gluten-free and soy-free with no added artificial sweeteners. We tried this recipe with DailyBurn Fuel, a plant-based protein powder developed just for you.
Yields 4 pancakes
Per serving (two pancakes):
- 275 cal
- 11 g fat
- 37 g carbs
- 31 g carbs
- 8 g fiber
- 21 g protein
Prep time: 5 minutes
Cook time: 6 minutes
2 scoops DailyBurn Fuel protein powder in chocolate
2 tablespoons gluten-free baking mix
2 tablespoons ground flax seeds
1/2 teaspoon baking powder
2 eggs, lightly beaten
1 banana, mashed
4 tablespoons almond milk
- In a mixing bowl, combine all dry ingredients together with a whisk.
- In a separate bowl, combine the egg, banana and almond milk.
- Gently pour the wet ingredients into the dry ingredients while mixing with a rubber spatula until just combined. Do not over-mix.
- Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/4-cup rounds of batter onto the skillet, and cook until bubbles appear on the surface, about 3 minutes. Flip with a spatula, and cook for another 2-3 minutes.