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Chocolate Peanut Butter Protein Shake

Chocolate and peanut butter — a match made in milkshake heaven? We think so. This cold, creamy treat is so delicious, you’ll forget that it’s actually good for you. Peanuts pack a serious nutritional punch with vitamin E, niacin, folate, protein and manganese. The legume is also a good source of mono-saturated fat and heart-protective antioxidants. Toss in a serving of our DailyBurn Fuel-6 and you’ve got more than half the protein you’ll need for the day.

Peanut Butter Chocolate Protein Shake

Photo by Perry Santanachote

Serves 1

The Skinny

Per 20-ounce serving:

  • 485 cal
  • 21.5 g fat
  • 48 g carbs
  • 7 g fiber
  • 32 g protein

Total time: 5 minutes

Ingredients

2 scoops DailyBurn Fuel-6 in chocolate
1 cup unsweetened almond milk, soy milk or skim milk
1 banana
2 tablespoons peanut butter
3-5 ice cubes

Preparation

  1. In a blender, mix until smooth. 

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