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Orange Creamsicle Protein Smoothie

Whip up this frothy, fresh smoothie in minutes for an energizing breakfast or post-workout shake that just happens to taste just like an old-fashioned Creamsicle. Just one serving packs 29 grams of protein, plus a healthy dose of vitamin C and calcium (if you opt for a calcium-fortified OJ).

Orange Creamsicle Smoothie

Photo by Perry Santanachote

Serves 1

The Skinny

Per 16-ounce serving:

  • 415 cal
  • 5 g fat (.5 g saturated fat)
  • 69 g carbs
  • 260 mg sodium
  • 5 g fiber
  • 29 g protein

Total time: 5 minutes

Ingredients

2 scoops DailyBurn Fuel-6 in vanilla
1/2 cup unsweetened almond milk
1/2 cup water
3 ounces frozen orange juice concentrate
1/2 frozen banana
1 tsp honey
3-5 ice cubes
1 teaspoon orange zest (optional) 

Preparation

  1. In a blender, mix until smooth.

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