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June 25, 2014

Fish and Chips

Baked Fish and Chips Recipe

Baked codfish and oven-baked fries give the classic fish and chips recipe a grease-free makeover that satisfies both kids and adults alike.

Link Between Trans Fat and Memory

The Pros and Cons of Cheat Days

Need a break from a strict nutrition plan? Find out how planned splurges may benefit your mind and body and how to incorporate cheat days into your otherwise-healthy diet.

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