Team Daily Burn

Introducing the Kickboxing and Dance Cardio Collection

Kick, punch, and dance with this curated collection of our most popular kickboxing and dance cardio workouts. This collection combines workouts from top trainers across multiple Daily Burn programs.

Introducing Back to Basics

It’s time to go Back to Basics. In this four-week program, you’ll learn (or refine!) the foundational movement patterns you see in Daily Burn workouts and your everyday life.

Introducing Everyday Meditations

If you can breathe, you can meditate! Everyday Meditations is a five-week program of audio and visual experiences designed to help you discover and build a meditation practice.

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High-Intensity Interval (HIIT) Workouts

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