Kendra Mittermeyer

Kendra is truly thrilled to join Life’s dialogue on health and fitness. She has a double major from Muhlenberg College (Theatre/History) and is currently pursuing her master's with Empire State (Gender Identity Theory/Scriptwriting). Kendra simultaneously merits the nickname “schedule ninja” here, as DailyBurn’s administrative assistant. Physical wellness is something Kendra has been known to talk about. Her partner’s struggle for cardiac health, a congenital defect that required major surgery in the last year, has shaken her awake and to action. It’s time to walk the walk; come join her!

Articles by Kendra Mittermeyer

My Life: Crash and Burn Dieting

Ever tried a crash diet or bought a garment a few sizes too small as motivation to lose weight? Our writer did both. See what happened in this candid guest post.

The Color Run: My First 5K

Want a splash of color with your 5K? See how DailyBurn’s first-time runners fared teaming up with KIND at The Color Run.

My Life: Impossible Is Nothing

Is a 10K too daunting? What about a 5K? Nothing’s impossible, according to this writer, with the right support, smart goals and a healthy dose of “I can.”

My Life: From Surgery to the Starting Line

When a congenial heart defect threatens to put their lives on hold, see how one couple regains the strength and determination to make every day count.

My Life: The Buddha Belly Conundrum

Are you brave enough to bare your body-in-progress? Our DailyBurn staffer talks fitness class firsts in this inspiring guest post.

My Life: Fitting in at a Fitness Startup

In this guest column from DailyBurn’s administrative assistant, Kendra Mittermeyer talks weights, weight loss and waking up. Follow along on her journey here.