Back by popular demand! Daily Burn At Home is a collection of member-favorite workouts from our exclusive and limited At Home series, now available to all. Join our DB365 trainers for new workouts with a twist. Filmed from Austin to Boston, and from our trainers’ homes to yours, these sweat sessions prove that at-home workouts can push you to your limits every time. Press play now!
Make the Daily Burn At Home collection your own: drop in for any workout, any time, or follow the two-week schedule. It’s designed just like a week of DB365 workouts for a familiar flow that will challenge and inspire!
The workouts in the Daily Burn At Home schedule follow the same progression you see in our weekly DB365 lineup. You’ll start strong, maintain the intensity, and then ease into more recovery-style workouts before the week’s big finisher. Follow along as directed, or go ahead and press play on your favorite trainer or workout style.
Not a Daily Burn member? Sign up at www.dailyburn.com and start your free 30-day trial today!