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You’ll never go hungry with this filling taco bowl recipe, which packs ground seitan and tofu for plant-based protein. The creamy lime sour cream and crispy tortilla strips give this vegan salad an interesting mix of textures and flavors.
The average Alfredo recipe packs skyrocketing grams of fat and calories, but this vegan alternative features creamy cashew cheese with a little Sriracha to turn up the heat and flavor.
Roasted beets, brown rice and seitan beef up the meatballs with filling fiber and plant-based protein. Serve them on a hot bun and drizzle some of the flavorful vegan mozzarella sauce.
Make this flavorful sheet pan focaccia bread using just six simple ingredients. All it take is 25 minutes in the oven before it turns into a light and airy flat bread. Now that’s amore!
Save time and money with these healthy, homemade energy bar recipes. They’re perfect before or after a workout, or as a healthy morning snack.
Get in on the 2018 Winter Olympics action with this 15-minute bodyweight workout inspired by your favorite winter sports.
Is your favorite cocktail a total calorie bomb? Check out this infographic to see how the most popular alcoholic beverages compare by calorie count.
Enjoy a warm bowl of this Paleo-friendly Instant Pot pork shoulder recipe, which packs the rich flavors of ginger, garlic and coconut milk.
This Whole 30 pork chops recipe is high in protein and flavor to fit your active lifestyle. Perfectly roasted squash and onions add a fiber-rich side.
This Whole 30 recipe from the new Fast & Easy cookbook is the perfect weeknight meal. It’s one sheet and has the right balance of protein, fiber and carbs.
Looking for a low-carb snack? These Primal Kitchen keto fat bombs boast healthy fats from avocado oil and coconut milk and protein from collagen powder.
Not sure what to buy your fit and foodie friends this year? We have the perfect gift ideas — from fitness trackers to happiness planners — for every budget.
Fifty burpees to burn off a quarter-cup of gravy? Find out how much exercise it’ll take to burn off your favorite Thanksgiving dishes in this infographic.
Add this baked chickpea pie to your holiday dinner menu. Made with chickpea flour, this gluten-free dish is healthier than your average pie.