Thinking about going vegan? Chloe Coscarelli’s new vegan cookbook will convince you to finally go plant-based. Read her top cooking tips and get three exclusive vegan recipes from her book.
The average Alfredo recipe packs skyrocketing grams of fat and calories, but this vegan alternative features creamy cashew cheese with a little Sriracha to turn up the heat and flavor.
Roasted beets, brown rice and seitan beef up the meatballs with filling fiber and plant-based protein. Serve them on a hot bun and drizzle some of the flavorful vegan mozzarella sauce.
Work your inner thighs while getting a serious ab burn with these glider exercises. Each one tests your core stability as you work your lower half.
Our favorite bloggers must-have kitchen tools for effortless meal prep. With these gadgets, you can have a successful cook session that’s nice and quick.
Use this guide on how to lower body fat percentage for small diet and exercise changes that lead to big results. It includes all the basics to reducing body fat, effectively.
Not sure if you should hit the treadmill or jump into strength training first? Here’s how to set up your workout for optimal results.
Whether you’re at home or at the gym, this dumbbell workout targets every major muscle group using minimal space. From chest to back to legs, you’ll build total-body strength.
Make this flavorful sheet pan focaccia bread using just six simple ingredients. All it take is 25 minutes in the oven before it turns into a light and airy flat bread. Now that’s amore!
Abigail Brown never worked out — until it was time to shed the baby weight. See how Daily Burn helped this stay-at-home mom lose 80-plus pounds and use Instagram to inspire others.
Building muscle happens in the gym — but don’t forget the kitchen. Find out which nutrients you need to improve strength and sports performance, and which foods to start stocking up on.
Plantar fasciitis is one of the most common foot injuries amongst runners. Find out the causes and symptoms — and what you can do to treat, prevent and speed up recovery.
Starting your journey back to fitness? Try these three quick and efficient HIIT workouts designed specifically for beginners.
With all the nutritional advice out there, choosing the right foods can be very confusing. Mark Hyman, MD, sets the record straight on smart food choices.