These days, fitness means more than just hitting the gym ever so often. Thanks to the popularity of social networks, mobile apps and connected devices, consumers have more support than ever before to go after their fitness and weight loss goals. Listen in to this Fit Minute episode to hear DailyBurn founder and CEO Andy Smith discuss what’s next for at-home fitness programs. Hint: This elite-level training will certainly get your heart pumping!
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For high-quality workouts streamed right to your home, head to DailyBurn.com.