Could fasting help you lose weight, boost energy, and improve your overall health? Get the facts on the five most common intermittent fasting methods.
Kate Morin is a freelance writer and editor with a passion for food. After being diagnosed with celiac disease four years ago, she developed a strong interest in health, and has been merging these two passions through her work ever since. In her free time, she runs her own food blog, SeasonSimply.com Her work has also appeared on Greatist.com and in Delight Gluten-Free Magazine. She currently works and resides in Kansas City, MO.
Articles by Kate Morin
Start the summer right with one of these lower-calorie ice cream recipes, including some delicious vegan and dairy-free options.
Powdered peanut butter like PB2 is the secret to slashing fat from your favorite recipes. If you go nuts for peanut butter flavor, try these healthier PB2 recipes.
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Let’s face it, you need more matcha in your life. Whip up these 17 matcha recipes to reap the health benefits of this trendy green tea powder.
This food writer tried five meal subscription boxes in five weeks so you don’t have to. Find out which delivery service is right for you.
Punch up your next breakfast with one of these hearty, healthy protein pancake recipes. From cinnamon roll to peach, we’ve got you covered.
Meringues, sugar cookies, biscotti — we’ve got all of your favorite holiday cookie recipes for under 100 calories a pop. Low-calorie, but totally delicious.
Food porn hit new heights in 2016, with Black Tap milkshakes, rainbow bagels, ramen tacos and more. Here are the food trends you should ogle — not eat.
When overnight oats or a bowl of yogurt just won’t do, look to chia seed pudding for an equally healthy and delicious breakfast (or snack) option.
Get a taste of the globe with these 11 make-at-home dumpling recipes that are healthy, comforting and still totally crave-worthy.