When overnight oats or a bowl of yogurt just won’t do, look to chia seed pudding for an equally healthy and delicious breakfast (or snack) option.
Kate Morin is a freelance writer and editor with a passion for food. After being diagnosed with celiac disease four years ago, she developed a strong interest in health, and has been merging these two passions through her work ever since. In her free time, she runs her own food blog, SeasonSimply.com Her work has also appeared on Greatist.com and in Delight Gluten-Free Magazine. She currently works and resides in Kansas City, MO.
Articles by Kate Morin
How many calories are in that Coolatta, Mocha Latte or Frappucchino? Find out which fast food drinks are the biggest calorie bombs and how to make them healthier at home.
From roasted veggie to Korean beef, we’ve got a healthy and delicious taco recipe to suit any dietary need: vegan, vegetarian, meat-eating and gluten-free.
Eggs are easy — but it’s time to turn up the heat on the old standbys. These unexpected omelet recipes guarantee to bring some healthy creativity to the plate.
Overnight oats might just save your mornings. Here are nine no-cook oatmeal recipes that can fit a healthy meal into any busy schedule.
Satisfy your sweet tooth with these healthier protein shake recipes that taste just like dessert! From Snickers to s’mores to banana splits, there’s a slimmed down smoothie for you.
Got a hankering for something sweet? From peanut butter perfection to decadent chocolate, these crave-worthy mug cake recipes are actually healthier than most versions.
Start the summer right with one of these lower-calorie ice cream recipes, including some delicious vegan and dairy-free options.
Ready to take your chia seeds to the next level? Try these delicious and inventive chia recipes, including cakes, puddings, energy bars and more.
Could fasting help you lose weight, boost energy, and improve your overall health? Get the facts on the five most common intermittent fasting methods.
Tired of the same old oatmeal breakfast? These warm whole-grain breakfast recipes mix things up, using unexpected grains like amaranth, quinoa, buckwheat and teff.
Punch up your next breakfast with one of these hearty, healthy protein pancake recipes. From cinnamon roll to peach, we’ve got you covered.
Is cauliflower the new kale? The nutritious, delicious cruciferous veggie is the secret ingredient in these creative cauliflower recipes.