Ready to change up your oatmeal routine? This satisfying breakfast quinoa recipe will hit the spot while delivering 22 grams of protein to start your day.
Renee is a registered nurse turned natural foods chef who writes the vegetarian food blog, Nourish The Roots. Being frustrated with the conventional approach to medicine, she decided to pursue a career in food, nutrition and holistic health. She believes that food is our best form of medicine and uses ingredients in her recipes that are whole, unprocessed,and full of health-promoting benefits. She lives in beautiful Seattle, Washington where she teaches culinary classes, creates and photographs recipes, and writes her blog.
Articles by Renee Blair
Tired of the same old salad and pasta dishes? Try this colorful Thai rice noodle salad recipe instead, brimming with vibrant flavors.
Whip up this veggie-loaded lentil salad recipe for a flavorful vegetarian dish that packs 15 grams of fiber and 17 grams of protein.
It’s time for spring cleansing. Make this vibrant spring cleanse green soup recipe that will have you glowing from the inside out. Get the recipe here!
Chocolate lovers, this dessert is for you! Give yourself a treat with our decadent vegan avocado chocolate mousse recipe, ready in five minutes flat!
Enjoy winter citrus with this bright and sunny salad recipe. Sweet, bright flavors from the orange and grapefruit will transport you to a tropical place.
Boost your avocado toast to a whole new level by trying these three different toppings. Each gives your taste buds a new experience.
This super-delicious homemade granola recipe is easy to prepare and so nutritious we promise you’ll be making it over and over again.
Embrace the winter season by making this hearty wild rice and mushroom soup recipe — a perfect way to warm up on chilly days.
Tired of making the same thing for dinner all the time? Try this veggie-loaded vegan coconut curry recipe — it’s sure to be a new weeknight favorite!
This homemade hummus recipe is a filling snack that packs a punch of protein. Try this colorful twist on a classic vegetable dip thanks to yummy red beets.
Prep for the season change with a fall-inspired kale salad recipe! It’s packed with squash, beets and pumpkin seeds to give your body the nutrients it craves.
Make this raw, vegan, gluten-free, and antioxidant-rich breakfast pudding recipe that’s sure to awaken every cell in your body and start your morning off right!
Take advantage of the abundance of summer squash with this creative stuffed zucchini recipe. It’s easy to make and the perfect snack for a sunny afternoon.