Just 10 minutes is all you need for this easy gazpacho recipe. It’s so delicious you’ll forget it’s chock-full of nutritious fruits and veggies.
Renee is a registered nurse turned natural foods chef who writes the vegetarian food blog, Nourish The Roots. Being frustrated with the conventional approach to medicine, she decided to pursue a career in food, nutrition and holistic health. She believes that food is our best form of medicine and uses ingredients in her recipes that are whole, unprocessed,and full of health-promoting benefits. She lives in beautiful Seattle, Washington where she teaches culinary classes, creates and photographs recipes, and writes her blog.
Articles by Renee Blair
Matcha powder and chia seeds make this antioxidant-packed chia seed pudding recipe a nutritional double threat. A whopping 32 grams of fiber per serving and a hint of caffeine will help you power through the day.
Jumpstart your day with this gluten-free breakfast bar recipe. Thanks to the protein and fiber in the nutty oatmeal base and chia raspberry jam, you’ll feel satisfied all morning long.
Your friends will never guess this rich dessert is actually vegan and gluten-free. Try this black bean brownies recipe for a healthier chocolate fix that’s ready for the oven in just five minutes.
Battle the 3 p.m. munchies with this homemade Larabars recipe. Each bite has plenty of fiber and protein to fuel your afternoon.
In the mood for Mexican? Whip up this healthy stuffed peppers recipe that’s under 300 calories per serving.
Ready to change up your oatmeal routine? This satisfying breakfast quinoa recipe will hit the spot while delivering 22 grams of protein to start your day.
Tired of the same old salad and pasta dishes? Try this colorful Thai rice noodle salad recipe instead, brimming with vibrant flavors.
Whip up this veggie-loaded lentil salad recipe for a flavorful vegetarian dish that packs 15 grams of fiber and 17 grams of protein.
It’s time for spring cleansing. Make this vibrant spring cleanse green soup recipe that will have you glowing from the inside out. Get the recipe here!
Chocolate lovers, this dessert is for you! Give yourself a treat with our decadent vegan avocado chocolate mousse recipe, ready in five minutes flat!
Enjoy winter citrus with this bright and sunny salad recipe. Sweet, bright flavors from the orange and grapefruit will transport you to a tropical place.
Boost your avocado toast to a whole new level by trying these three different toppings. Each gives your taste buds a new experience.
This super-delicious homemade granola recipe is easy to prepare and so nutritious we promise you’ll be making it over and over again.