Renee is a registered nurse turned natural foods chef who writes the vegetarian food blog, Nourish The Roots. Being frustrated with the conventional approach to medicine, she decided to pursue a career in food, nutrition and holistic health. She believes that food is our best form of medicine and uses ingredients in her recipes that are whole, unprocessed,and full of health-promoting benefits. She lives in beautiful Seattle, Washington where she teaches culinary classes, creates and photographs recipes, and writes her blog.
Matcha powder and chia seeds make this antioxidant-packed chia seed pudding recipe a nutritional double threat. A whopping 32 grams of fiber per serving and a hint of caffeine will help you power through the day.
Banana and soaked oats are all you need for this easy pancake recipe. Even better: It’s vegan, gluten-free and has no added sugar! Weekends just got way better.
This easy and delicious homemade pumpkin granola recipe will put you in a fall state of mind. Savor it for yourself or make it as a scrumptious DIY gift.
Jumpstart your day with this gluten-free breakfast bar recipe. Thanks to the protein and fiber in the nutty oatmeal base and chia raspberry jam, you’ll feel satisfied all morning long.
Your friends will never guess this rich dessert is actually vegan and gluten-free. Try this black bean brownies recipe for a healthier chocolate fix that’s ready for the oven in just five minutes.
Ready to change up your oatmeal routine? This satisfying breakfast quinoa recipe will hit the spot while delivering 22 grams of protein to start your day.
