Comments on: 7 Ways to Prevent Shoulder Pain and Injury Sun, 18 Mar 2018 06:41:11 +0000 hourly 1 By: Get Scary-Strong With This Halloween Workout – Women’s Injury Network Mon, 22 Jan 2018 05:10:55 +0000 […] drop. Shannon advises, “Transfer a little more weight into your heels, and imagine squeezing your shoulder blades together as you hinge forward.” But don’t mistake this move for a squat. “While it’s […]