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Mango Blueberry Protein Smoothie Recipe

Together, mangoes and blueberries make one indomitable duo. Mangoes are rich in vitamin A, vitamin C, dietary fiber and antioxidants. Pairing that with vitamin-packed blueberries, which are best known for their powerhouse of phytonutrients, helps your body ward off diseases. A spoonful of chia seeds add healthy omega-3 fat and fiber to the mix, which, along with a serving of protein powder, is enough to fuel you until your next meal.

Mango Blueberry Smoothie

Photo by Perry Santanachote

Mango Blueberry Protein Smoothie Recipe

Serves 1

The Skinny

Per 16-ounce serving:

  • 344 cal
  • 11 g fat
  • 36 g carbs
  • 521 mg sodium
  • 10 g fiber
  • 29 g protein

Total time: 5 minutes

Ingredients

1 cup unsweetened almond milk
1/2 cup frozen blueberries
1/2 cup frozen mango
2 scoops DailyBurn Fuel-6 protein powder in vanilla
1 tablespoon chia seeds

Preparation

  1. In a blender, mix all ingredients until smooth.

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