Kate Morin is a freelance writer and editor with a passion for food. After being diagnosed with celiac disease four years ago, she developed a strong interest in health, and has been merging these two passions through her work ever since. In her free time, she runs her own food blog, SeasonSimply.com Her work has also appeared on Greatist.com and in Delight Gluten-Free Magazine. She currently works and resides in Kansas City, MO.
Satisfy your sweet tooth with these healthier protein shake recipes that taste just like dessert! From Snickers to s’mores to banana splits, there’s a slimmed down smoothie for you.
Fight off hunger with these 15 quick and easy high-protein snacks that will satisfy your cravings and taste buds — any time of day. Make them on the spot or as part of your meal prep routine!
Meringues, sugar cookies, biscotti — we’ve got all of your favorite holiday cookie recipes for under 100 calories a pop. Low-calorie, but totally delicious.
Want to maintain those healthy eating habits? From smart meal prep to kitchen organization hacks, these DIY kitchen projects will set you up for success.
With flavors like brownie, snickerdoodle, apple pie and cookie dough, you’d never guess these sweet energy bites recipes are actually healthy. Go on, have a bite (or two).
Powdered peanut butter like PB2 is the secret to slashing fat from your favorite recipes. If you go nuts for peanut butter flavor, try these healthier PB2 recipes.
Don’t be fooled — all coffee drinks are not created equal! Here’s what you need to know the next time you’re tempted to order a Frappuccino or a Coolatta.
