Meal Prep: Healthy Turkey Roll-Ups
You’ve probably heard that meal prep is the key to success in sustainable healthy eating. Preparing tupperware full of healthy food sounds like a lot of work, right? Luckily, you don’t need to cook a week’s worth of food ahead of time if you want to clean up your diet. There are plenty of easy (and delicious!) meals that you can assemble in a jiffy if you’re pressed for time.
Case in point: These satisfying turkey roll-ups from Fit to Feast founder Allison Hagendorf. Instead of chomping down a turkey sammie from the deli at lunchtime, you can make your own better-for-you turkey roll-ups packed with healthy fat from avocado and just the right amount of carbs from sliced apples. Have one or two as a snack, or a few more if you want to make a meal of it.