30-Second Snack: Healthy Turkey Roll-Ups

Meal Prep: Healthy Turkey Roll-Ups

You’ve probably heard that meal prep is the key to success in sustainable healthy eating. Preparing tupperware full of healthy food sounds like a lot of work, right? Luckily, you don’t need to cook a week’s worth of food ahead of time if you want to clean up your diet. There are plenty of easy (and delicious!) meals that you can assemble in a jiffy if you’re pressed for time.

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Case in point: These satisfying turkey roll-ups from Fit to Feast founder Allison Hagendorf. Instead of chomping down a turkey sammie from the deli at lunchtime, you can make your own better-for-you turkey roll-ups packed with healthy fat from avocado and just the right amount of carbs from sliced apples. Have one or two as a snack, or a few more if you want to make a meal of it.

Want more meal prep tips? Check out these 12 brilliant ways to save time and money, and tune in to Daily Burn 365 at 9 a.m. ET for brand-new live workouts and healthy living tips.

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