Peanut Butter and Jelly Protein Smoothie Recipe

This refreshing re-mix of the PB&J is a great post-workout treat. The peanut butter adds a blast of flavor, healthy fat and extra protein, while raspberries provide fiber, vitamin C, vitamin K and manganese, which keeps bones strong. It tastes just like the childhood classic without the added sugar and carbs. Whip up this peanut butter and jelly protein smoothie today.

RELATED: 13 Dessert-Inspired Protein Shake Recipes

PB&J Smoothie

Photo by Perry Santanachote

Peanut Butter and Jelly Protein Smoothie Recipe

The Skinny

Per 16-ounce serving:

  • 317 cal
  • 14 g fat (2.5 g sat)
  • 21 g carbs
  • 631 mg sodium
  • 8 g fiber
  • 8 g sugar
  • 29 g protein

Serves 1

Total time: 5 minutes


1 cup unsweetened almond milk
1 packet (2 scoops) DailyBurn Fuel-6 Protein in vanilla
1/2 cup frozen raspberries
1 tablespoon creamy peanut butter


  1. Combine all ingredients in a blender and mix until smooth.

RELATED: 7 Delicious Protein Smoothie Recipes