This refreshing re-mix of the PB&J is a great post-workout treat. The peanut butter adds a blast of flavor, healthy fat and extra protein, while raspberries provide fiber, vitamin C, vitamin K and manganese, which keeps bones strong. It tastes just like the childhood classic without the added sugar and carbs. Whip up this peanut butter and jelly protein smoothie today.
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Photo by Perry Santanachote
Peanut Butter and Jelly Protein Smoothie Recipe
The Skinny
Per 16-ounce serving:
- 317 cal
- 14 g fat (2.5 g sat)
- 21 g carbs
- 631 mg sodium
- 8 g fiber
- 8 g sugar
- 29 g protein
Serves 1
Total time: 5 minutes
Ingredients
1 cup unsweetened almond milk
1 packet (2 scoops) DailyBurn Fuel-6 Protein in vanilla
1/2 cup frozen raspberries
1 tablespoon creamy peanut butter
Preparation
- Combine all ingredients in a blender and mix until smooth.
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