Want to know how far and fast you’re running? Check out the eight best running apps for every type of runner out there.
Theodora joins the DailyBurn team with a background in print journalism and social media. She has worked on social media and blogger strategy for brands including Woman's Day, New Balance and F-Factor. Her writing has been published in Glamour, Cosmopolitan, Woman's Day and LearnVest. The RRCA-certified running coach and soon-to-be four-time marathoner also runs a popular fitness blog, Losing Weight in the City, which she started to chronicle her 50-pound weight loss. It has been featured in media outlets including Shape, Fitness, Runner's World and the New York Times. She holds a B.A. in foreign language and communication media from American University, specializing in print journalism and Spanish.
Articles by Theodora Blanchfield
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Our favorite articles from this week, including life beyond the Instagram filter and a high-tech sports bra.
Our favorite health and fitness reads from this week, including a new genetically modified organisms (GMO) labeling law and coloring books as therapy.
It’s time to hop off the spin bike and hit the open road. These cycling tips will help you make the transition from a stationary bike to riding outside.
You may be fit, but is your state? New data shows whether or not you live in one of the healthiest states. Read on for more of our favorite reads from this week.
Our favorite health and fitness articles from this week, including the FBI Fitness Test and the psychology behind restaurant menus.