Theodora joins the DailyBurn team with a background in print journalism and social media. She has worked on social media and blogger strategy for brands including Woman's Day, New Balance and F-Factor. Her writing has been published in Glamour, Cosmopolitan, Woman's Day and LearnVest. The RRCA-certified running coach and six-time marathoner also runs a popular fitness blog, Preppy Runner, which she started to chronicle her 50-pound weight loss. It has been featured in media outlets including Shape, Fitness, Runner's World and the New York Times. She holds a B.A. in foreign language and communication media from American University, specializing in print journalism and Spanish.
From grips to forehands and backhands, learn the fundamentals of how to play tennis — or at least pretend like you can! U.S. Open, we’re ready for you.
October is Depression Awareness Month, but there’s never a bad time to help a friend in need. If you spot signs of depression, here’s what experts recommend.
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