If mindfulness isn’t a part of your daily routine, it’s about to be. These stunning new meditation studios will inspire you to clear your head on the reg.
With a master's degree in journalism and a digital background in health and fitness writing, editing and production, Jordan joined DailyBurn in the spring of 2013 as the startup's first editorial director. Prior to DailyBurn, Jordan was the fitness editor and multimedia director for the health and fitness media startup Greatist. Jordan's work has appeared on The Huffington Post, TIME Healthland, Greatist, Time Out New York, Lifehacker and Woman's Day, among others. She has also appeared on The New York Nightly News with Chuck Scarborough. Jordan holds a master's degree in journalism from the City University of New York's Graduate School of Journalism, and a bachelor's degree from Swarthmore College, where she co-captained the women's soccer team.
Articles by Jordan Shakeshaft
Your cardio routine just got an upgrade with this HIIT treadmill workout designed for the Woodway Curve. Speed and strength, check and check!
It’s the secret to Michael Phelps recovery and Gwyneth’s detox routine. But does cupping therapy really work, and how long do those marks last? One writer goes in deep.
You sweat beside them all too often: the hoarder, the pick-up artist, the know-it-all. Find out which bad gym behaviors are among these top trainers’ biggest pet peeves.
Put that big ol’ half-bouncy ball to use with these quick-but-killer BOSU ball exercises. Five moves, one circuit, head-to-toe results.
Lucid dreaming isn’t just a Mr. Robot plot twist. Follow this writer to see what meditation in a dream-like state of consciousness really entails.
Toned abs don’t come easy, but this no-frills oblique workout will help strengthen and stabilize your core. (Love handles, we’re looking at you!)
Ashton Eaton, Allyson Felix, Usain Bolt… Just a few reasons to join us at the edge of our seats for the 2016 Olympic Track and Field events.
Pistol squats demand strength, balance and mobility — and yup, they’re hard as hell. Here’s your complete how-to guide to completing your first pistol squat.
It’s the season to bare arms and Daily Burn trainer Dara Theodore has us covered. Your new favorite arm workout awaits — and it’s just 15 minutes long!
Four-time Olympic champion Sanya Richards-Ross talks strength, sit-ups and staying power as she preps for Rio 2016. Plus, steal her favorite sprint workout, too!
Break a sweat right in front of your TV with this March Madness workout that challenges you to bust a move for every big play.
Steal boxing champ Laila Ali’s favorite smoothie recipe, workout routine and more, in this exclusive interview with Daily Burn.
Working out doesn’t have to feel like work. Cue this dance workout from LaBlast Fitness founder and Dancing with the Stars pro Louis van Amstel.