Amanda joined DailyBurn as an editor in summer 2014. Prior to DailyBurn, she worked as a health editor at FoxNews.com and an assistant editor at Self magazine. Amanda started her career as a Page at NBC Universal, where she worked at The Today Show, Late Night with Jimmy Fallon and various other shows. Amanda attended Northwestern University, where she received a degree from the Medill School of Journalism. She lives in New York City and enjoys running, trying new workout classes, and cooking in her tiny kitchen.
Don’t have the time or patience to cook tonight? These easy 30-minute meals are healthier than takeout—and taste better, too. Get 30 new dinner ideas here!
You won’t feel any guilt after chowing down on these low-calorie snacks — they all clock in at 200 calories or less per serving, and are rich in healthy nutrients.
You don’t need already-ripped abs or fancy equipment to get hooked on Pilates. This easy Pilates workout will help you sculpt a stronger core at home or in the gym.
Want to learn how to build muscle, but not sure which weights to choose? Check out this easy guide—including a strength training workout to get you started.
Strong, toned arms are like a badge to be worn with pride! And they’re easier to get than you think. Start with this six-move triceps and biceps workout.
Whole-body cryotherapy means subjecting yourself to temperatures as cold as negative 292 degrees. Here’s why it’s so hot right now — and if it actually works.
