You know Nigel Barker from America’s Next Top Model, but did you realize he’s also a huge fitness buff? We got him to show off what he’s made of in the gym.
Amanda joined DailyBurn as an editor in summer 2014. Prior to DailyBurn, she worked as a health editor at FoxNews.com and an assistant editor at Self magazine. Amanda started her career as a Page at NBC Universal, where she worked at The Today Show, Late Night with Jimmy Fallon and various other shows. Amanda attended Northwestern University, where she received a degree from the Medill School of Journalism. She lives in New York City and enjoys running, trying new workout classes, and cooking in her tiny kitchen.
Articles by Amanda Woerner
Ever wondered what your barre or dance cardio instructor eats to get through a day’s worth of classes? Check out the food diaries of group fitness instructor Becca Pace.
Ready to whip your eating habits into shape, but not quite sure where to start? We prepared a seven-day clean eating meal plan to get you going.
Adrienne O’Connor lost the weight she’d gained after two pregnancies — but what she’s really relishing are her non-scale victories.
Nobody wants to spend an hour a day working their abs. Luckily, you don’t need to thanks to this quick five-minute ab workout from Daily Burn’s Anja Garcia.
When the baby weight she gained from two pregnancies was difficult to shed, this mom found herself weighing 250 pounds. Here’s how she turned things around.
The Whole 30 diet has taken the Internet (and Instagram) by storm. Now, a new book from its founders will help you tackle the intense, 30-day challenge.
Can’t devote a full 30 minutes to fitness today? Jenna Wolfe, former Today show correspondent and fitness expert, shares five quick tips for burning calories on the go.
Is going vegan part-time legit? Here’s the inside scoop on the trend that’s taking over your newsfeed, and why you might want to try a vegan diet (even if only before 6 p.m.!).
Whether you’re in the midst of a Whole 30 challenge or just committed to eating clean, you need to try these 25 delicious Whole 30 recipes.
Losing weight is no easy matter, we know! But with tips from these nine weight loss success stories, your journey might get a little easier.
Allison Hagendorf, CrossFit coach and host of the Times Square New Year’s Eve, shares her favorite ab moves (they’re not what you think!).
‘Tis the season to treat yourself, but these high-calorie holiday desserts just aren’t smart. Try our healthier versions, instead.
They’re at your office, at your holiday party and on your counter at home. This is your body on cookies.