Apple’s new HealthKit tool hits iPhones today and its data-aggregation feature could make tracking your health and fitness as easy as sending a text message.
Amanda joined DailyBurn as an editor in summer 2014. Prior to DailyBurn, she worked as a health editor at FoxNews.com and an assistant editor at Self magazine. Amanda started her career as a Page at NBC Universal, where she worked at The Today Show, Late Night with Jimmy Fallon and various other shows. Amanda attended Northwestern University, where she received a degree from the Medill School of Journalism. She lives in New York City and enjoys running, trying new workout classes, and cooking in her tiny kitchen.
Articles by Amanda Woerner
Are e-cigarettes really a healthier choice than traditional smokes? Get to know the risks — and how “vaping” might affect your workouts.
The new Apple Watch will be fitness tracker, heart rate monitor and calorie-counter all in one. But will it really revolutionize the way you work out?
No clue what to look for when choosing a pre or post workout supplement? We break down the active ingredients that could help take your fitness to the next level.
These healthy lunch ideas are easy to prepare — and so delicious — you may never make a peanut butter and jelly sandwich again.
A major company has removed a controversial ingredient from their coconut and soy milk products. Here’s what you should know.
The key to achieving a more effective workout, or finding a diet that works for you could lie in your DNA.
New research reveals that hatha yoga may boost your brainpower. Find out how striking a pose can get you a sharper mind.
You won’t feel any guilt after chowing down on these low-calorie snacks — they all clock in at 200 calories or less per serving.
Celebrities like Shailene Woodley have been eating clay for its alleged health benefits. But you may want to think twice before gobbling it up.
A new study reveals men and women tend to pace themselves very differently during marathons. Find out what this means for your training routine.
No clue what to cook tonight? Don’t stress. These nine healthy dinner recipes are easy whip up. And since it’s Meatless Monday, they’re all vegetarian, too.
Want to put on a few pounds? Healthy weight gain can help build lean muscle and improve your overall physique. Here’s how to do it right.
Count the calories on your plate with the push of a button? Weight loss may get a whole lot easier in the next few years, thanks to a new gadget being developed by GE.