Need to get in the mindset for beach season? Snag one of these must-read books to uncover the motivation you need to start a healthier routine.
Amanda joined DailyBurn as an editor in summer 2014. Prior to DailyBurn, she worked as a health editor at FoxNews.com and an assistant editor at Self magazine. Amanda started her career as a Page at NBC Universal, where she worked at The Today Show, Late Night with Jimmy Fallon and various other shows. Amanda attended Northwestern University, where she received a degree from the Medill School of Journalism. She lives in New York City and enjoys running, trying new workout classes, and cooking in her tiny kitchen.
Articles by Amanda Woerner
Get your strongest core ever with these six moves from the new DailyBurn Pilates Phase Two. Do them all in a row for an intense (but worth it) ab workout.
Need a break from planks and crunches? Take your core strength to the next level with this ab workout from the new DailyBurn Pilates Phase Two.
Research shows trans fat isn’t safe to consume in any quantity. So why are these artery-clogging fats still lurking in your food? Here’s what you need to know.
If you’ve never touched a barbell, it can feel scary to start lifting. These five easy moves from Les Mills’ BodyPump class will help get you started.
Wondering what it’s like to exercise while pregnant? We asked our favorite fitness bloggers (plus two Olympians!) what it really takes to have a fit pregnancy.
Nobody wants to slave over the stove just to make breakfast. These nine healthy breakfast recipes will all be ready in 15 minutes or less.
Detoxing doesn’t have to be about deprivation. This five-day plan will help you learn how to detox your body, max out your workouts and clean up your diet, ASAP.
Need some motivation to get into the kitchen? These subscription boxes make cooking easier than ever by delivering the ingredients straight to your door.
Love to watch boxing and MMA matches, but too terrified to try it? Here’s how to get a piece of the UFC action without actually getting punched in the face.
Since the release of the book Wild, more women are spending time in the great outdoors. Here’s why it’s time for everyone to invest in some hiking boots.
It takes more than standing to undo the effects of sitting all day. Here’s how swapping out seated time for walking might help.
Medicinal mushrooms are gaining buzz as the hottest new way to supplement your diet. Find out if ‘shroom smoothies or tea will help you reap the health benefits.
These seven free cooking lessons will finally teach you how to cook — from mastering knife skills to perfecting that chicken dish.