If you’ve ever wondered how bad packaged foods really are, you’ll dig this new food calculator that breaks each one down on a 1 to 10 scale.
Amanda joined DailyBurn as an editor in summer 2014. Prior to DailyBurn, she worked as a health editor at FoxNews.com and an assistant editor at Self magazine. Amanda started her career as a Page at NBC Universal, where she worked at The Today Show, Late Night with Jimmy Fallon and various other shows. Amanda attended Northwestern University, where she received a degree from the Medill School of Journalism. She lives in New York City and enjoys running, trying new workout classes, and cooking in her tiny kitchen.
Articles by Amanda Woerner
Dancing with the Stars runner-up and Paralympian Amy Purdy on how she works out on the road, her favorite splurge foods and more.
Our favorite health and fitness articles, including stories on exploding chia seeds and the how CrossFit might help prevent the flu.
Want to learn how to build muscle fast, but not sure which weights to choose? Check out this easy guide — and get strength-building workout moves.
Try these healthy protein-packed pork, turkey and beef recipes to satisfy all your meat cravings.
If you love a good seasonal brew, you’ll want to get your hands on these seven pumpkin beers that are all made with real pumpkin.
Meryl Davis, Olympic gold medalist and Dancing With the Stars champ, shares her favorite off-season workouts, upcoming projects, and how she gets herself pumped up for competition.
It turns out some microwave meals might be healthier than you think. Find out how to select better-for-you options from the frozen foods aisle.
New research shows that strength training and eating a protein-rich diet may keep you feeling younger, longer.
The key to preventing obesity may lie in eating an apple a day, according to new research.
Love following spin class with happy hour? A new study shows that people tend to drink more alcohol on the days they hit the gym.
The seven best cookbooks to get you cooking this fall, by your favorite bloggers and celebrity chefs.
Apple’s new HealthKit tool hits iPhones this month and its data-aggregation feature could make tracking your health and fitness as easy as sending a text message.
Are e-cigarettes really a healthier choice than traditional smokes? Get to know the risks — and how “vaping” might affect your workouts.