Medicinal mushrooms are gaining buzz as the hottest new way to supplement your diet. Find out if ‘shroom smoothies or tea will help you reap the health benefits.
Amanda joined DailyBurn as an editor in summer 2014. Prior to DailyBurn, she worked as a health editor at FoxNews.com and an assistant editor at Self magazine. Amanda started her career as a Page at NBC Universal, where she worked at The Today Show, Late Night with Jimmy Fallon and various other shows. Amanda attended Northwestern University, where she received a degree from the Medill School of Journalism. She lives in New York City and enjoys running, trying new workout classes, and cooking in her tiny kitchen.
Articles by Amanda Woerner
Wish you could train like the pros, complete with feedback from a performance lab? A new lactate threshold tracker might give you the same experience.
Is added sugar your heart’s worst enemy? A new study explores why the sweet stuff might be worth for you than salt.
After gaining nearly 60 pounds throughout her 20s, Kayla’s wedding photos motivated her to join DailyBurn — and start fighting to get fit.
‘Tis the season to treat yourself, but these high-calorie holiday desserts just aren’t smart. Try our healthier versions, instead.
Your running routine may help you avoid Alzheimer’s disease – depending on the number of miles you log.
Healthy holiday recipes can be hard to come by, but never fear. These eight cookbooks are full of ideas for healthy Christmas cookies, cocktails and more.
Exhaustion could be affecting the way your brain works, new research from Lumosity suggests. Here’s what’s happening in your head when you’re tired.
Would you buy a protein bar made of bugs? Believe it or not, it turns out cricket flour might have some surprising nutritional benefits.
Forget cleanses and that low-carb diet plan: A new study shows that adopting a vegan diet might be the best way to lose weight.
Should you be worried about genetically modified organisms in your food supply? Find out whether GMOs are really a threat — and how to avoid them.
These seven free cooking lessons will finally teach you how to cook — from mastering knife skills to perfecting that chicken dish.
Banishing unhealthy food cravings might be easier than you think with these science-backed mental tricks.
If you’ve already OD’d on pumpkin this year, these nine fall recipes will help you get your fix of seasonal autumn dishes.