Scared to get into down dog, let alone walk into the yoga studio? These seven beginner yoga poses will have you feeling like a pro.
Rachel is a freelance writer and former SELF Magazine staffer, where she served as the Senior Digital Editor for three years. In addition to being on staff at publications like InStyle, Bridal Guide and HGTV Magazines, she has also written for SHAPE, Mic.com, Major League Baseball and the Huffington Post. When she isn’t on a Spin bike, out for a run or on her yoga mat, she’s laughing at her own bad jokes or fine-tuning her overwrought skincare routine.
Articles by Rachel Jacoby Zoldan
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