No foods are off the table — if it fits your macros. Get the scoop on the IIFYM diet, and if it might be the solution for you.
It may seem like you’re going healthy with a meatless turkey option, but you could be wrong. Find out what’s really in that tofurky.
Sniffles and sneezing got you down? Speed up your recovery with these all-natural remedies that will alleviate common cold symptoms.
When your stomach starts grumbling and the cravings set in, consider these healthy, low-calorie foods to make each bite count.
Bland is boring. Add zest, spice and fun to healthy dishes with these easy makeovers that will cost you hardly any calories at all.
Ready to learn some new kitchen tricks in a flash? Check out these ingenious six-second tutorials on Vine.
When you stop seeing the pounds come off, try these seven expert-backed ways to bust through any weight loss plateau.
Can manipulating carbs help burn fat fast? DailyBurn investigates the pros and cons of carb cycling.
Cleaning up your diet isn’t as hard as you might think. Read on for quick and easy tips for eating clean.
Happy hour gets a healthier makeover with these quick and easy tips for a lower-calorie cocktail. Bottoms up!