From top chefs to healthy brands, we’re serving up the best Instagram accounts to follow for kitchen inspiration. It’s the 2014 Foodstagrammies!
When you stop seeing the pounds come off, try these seven expert-backed tips to bust through any weight loss plateau.
You don’t have to restrict yourself to lose weight before swimsuit season. These simple, healthy changes can be the difference between too tight jeans and feeling comfortable in your skin.
New season, new start on your nutrition plan! Learn how to stock up on healthy foods with these easy “spring cleaning” for your kitchen tips.
Curious what’s up with the oil pulling craze? Learn what it is, where it came from, and whether oil pulling is really all it’s cracked up to be.
Know which of your favorite fruits and vegetables are part of the “Dirty Dozen?” Learn which produce is best to buy organic in this cheat sheet infographic.
You’ve heard about omega-3s and omega-6s. But what exactly are they, how do you get them, and can you have too much? Here’s the scoop.
“Think yourself thin!” Yes, it’s possible, and no, it’s not a scam. It’s even doctor recommended. Get the skinny on this and other weight loss tips that work.
Sniffles and sneezing got you down? Speed up your recovery with these all-natural remedies that will alleviate common cold symptoms.
Happy hour gets a healthier makeover with these quick and easy tips for low-calorie cocktails. Bottoms up!