Vitamin B complex is essential for a ton of processes, including converting food into energy. But where does it come from? Read on for recipes chock full of the eight B vitamins.
Butternut squash soup isn’t just a comfort food during winter; it’s a nutritional powerhouse — especially when we do away with the heavy cream.
This Mexican couscous salad is packed full of flavor and easy to make. Cauliflower replaces traditional couscous to make it a grain-free, low-carb meal.
Comfort food doesn’t have to be a total calorie-bomb. These scrumptious slow cooker recipes are easy to prep and won’t leave you feeling over-stuffed.
Our favorite superfoods join forces in this nutrient-packed macro bowl recipe topped with sesame tofu.
This sweet and salty salmon recipe cooks up in only eight minutes and goes great with a side of crisp snap peas for a light and nutritious dinner.
Let’s face it: Salads can get pretty boring. Up the ante at lunchtime with these tasty and creative recipes for mason jar salads.
Looking to cut carbs? This lean pork wraps recipe is a quick and easy option. With a sweet and savory filling, your taste buds won’t even miss the bread.
Ready to say goodbye to that gross, post-holiday bloat? We’ll show you how to detox the easy way with a food-based cleanse that will keep you full.
Sweet coffee amps up this protein smoothie — and also your workout. Get the recipe here.
This super-delicious homemade granola recipe is easy to prepare and so nutritious we promise you’ll be making it over and over again.
Hoping to avoid holiday weight gain but still raise a glass or two this winter? Toast to your health with these lighter holiday cocktail recipes!
Got a hankering for something sweet? From peanut butter perfection to decadent chocolate, these crave-worthy mug cake recipes are actually healthier than most versions.
Protein and lots of colorful vegetables make this hearty turkey meatball soup a perfect healthy dinner. Get the recipe here.