Oranges get all the credit, but mangoes and blueberries have just as much immune-boosting vitamin C. Whip up this protein smoothie recipe on days that need a little brightening up.
Chocolate cake in five minutes? Miracles do happen. This healthier, protein-packed dessert recipe is also deliciously decadent. Learn how to whip it up in the microwave.
Chia seeds and coconut water combine forces to create a fiber-packed, potassium-rich beverage that you’ll enjoy sipping. Get the recipe here.
Why buy when you can DIY? These healthy salad dressing recipes are perfect for salads, grains, meats and more, plus they are ridiculously easy to make.
Not only are these buckwheat crepes gluten-free, they’re filled to the brim with flavorful vegetable ratatouille, making them a nutritious meal any time of day.
Enjoy spaghetti and tomato sauce without all the extra carbs from pasta. This low-calorie, protein-packed spaghetti squash recipe will leave you wanting seconds.
This blueberry baked oatmeal recipe cuts out unnecessary fats in exchange for fresh fruit and natural sweetener. And it’s only 200 calories per serving.
Is cauliflower the new kale? The nutritious, delicious cruciferous veggie is the secret ingredient in these creative cauliflower recipes.
This healthier rice pudding recipe, made with brown rice and skim milk, is a nutritious yet indulgent treat, flavored with rose water and pistachio.
The Irish may be light-hearted, but traditional Irish fare is anything but. These healthier St. Patrick’s Day recipes will bring you the luck of the Irish — while saving room for Guinness!