Emily Miller

With a love for food, a passion for fitness, and a knack for writing, Emily is a contributing writer for DailyBurn. Her blog, Em’s Bytes, reflects her love of food and photography. Having recently graduated from Colgate University with a degree in English, Emily works at ShopAdvisor during the day and her kitchen at night. She was president of the Colgate University Figure Skating Club, and is a 3-time Boston Marathon finisher.

Articles by Emily Miller

Peanut Butter and Jelly Breakfast Muffins Recipe

Why not start your day off with some peanut butter and jelly? At 61 calories each, these healthy breakfast muffins have plenty of PB&J flavor but less sugar than the classic sandwich.

Vegan Sloppy Joe Recipe

Is it sandwich o’clock? Ready in just 20 minutes, this vegan Sloppy Joe recipe will hit the spot while providing tons of protein and fiber.

Roasted Asparagus Recipe with Feta and Pistachios

If you don’t feel like firing up the grill, try this delicious (and nutritious!) roasted asparagus recipe topped with feta cheese and crushed pistachios.

Chocolate Banana Oatmeal Cookies Recipe

Healthy cookies may seem like an oxymoron, but this chocolate banana oatmeal cookies recipe, with 85 calories per serving, certainly fits the bill. Dig in!

Spicy Peanut Soba Noodles Recipe

Cure winter blues with this spicy peanut soba noodle recipe, packed with veggies. This vegan dish has only 280 calories per serving and 11 grams of protein!

Vegan Mushroom Cioppino Recipe

Taking a cue from the classic fisherman’s stew, this vegan mushroom cioppino recipe replaces fish without sacrificing any of the flavors.

Healthier Dark and Stormy Cocktail Recipe

The perfect drink for the winter, this healthier dark and stormy recipe has less than 200 calories but still tastes delectable.

Polenta Vegetable Lasagna Recipe

A nutrient-packed spin on a favorite Italian dish, this vegetable lasagna recipe is made with polenta and heaps of eggplant, zucchini and spinach for a hearty autumn dish.

Sweet and Savory Rosemary Pecans Recipe

Sweet and salty, with a hint of rosemary and sesame, this roasted pecan recipe makes the perfect snack for your next party. Whip some up today!

Apple Oatmeal Cookies Recipe

‘Tis the season for apple flavored recipes! Grab a glass of cider and one of these healthier apple oatmeal cookies for the perfect fall treat, sans the guilt.

Mini Cranberry Pumpkin Muffins Recipe

This pumpkin muffin recipe makeover uses Greek yogurt to help reduce fat while still keeping these treats moist — and under 100 calories!

Vegan Baked Apples Recipe

Looking for a vegan seasonal dessert with less than 110 calories per serving? Try these baked apples, stuffed with an oatmeal cinnamon crumble.

Quinoa Vegetarian Chili Recipe

Serve this vegan quinoa chili recipe at your next tailgate and impress even your meat-eating friends. With 17 grams of protein, everyone will want to a bowl.

Zucchini Bread Recipe with Chocolate Chips

It’s not summer without zucchini, and this healthier zucchini bread recipe even packs some chocolate chips! Bonus: swapping in applesauce gets this dessert down to 130 calories per slice.