With a love for food, a passion for fitness, and a knack for writing, Emily is a contributing writer for DailyBurn. Her blog, Em’s Bytes, reflects her love of food and photography. Having recently graduated from Colgate University with a degree in English, Emily works at ShopAdvisor during the day and her kitchen at night. She was president of the Colgate University Figure Skating Club, and is a 3-time Boston Marathon finisher.
Why not start your day off with some peanut butter and jelly? At 61 calories each, these healthy breakfast muffins have plenty of PB&J flavor but less sugar than the classic sandwich.
If you don’t feel like firing up the grill, try this delicious (and nutritious!) roasted asparagus recipe topped with feta cheese and crushed pistachios.
Healthy cookies may seem like an oxymoron, but this chocolate banana oatmeal cookies recipe, with 85 calories per serving, certainly fits the bill. Dig in!
Cure winter blues with this spicy peanut soba noodle recipe, packed with veggies. This vegan dish has only 280 calories per serving and 11 grams of protein!
A nutrient-packed spin on a favorite Italian dish, this vegetable lasagna recipe is made with polenta and heaps of eggplant, zucchini and spinach for a hearty autumn dish.
‘Tis the season for apple flavored recipes! Grab a glass of cider and one of these healthier apple oatmeal cookies for the perfect fall treat, sans the guilt.
Serve this vegan quinoa chili recipe at your next tailgate and impress even your meat-eating friends. With 17 grams of protein, everyone will want to a bowl.
It’s not summer without zucchini, and this healthier zucchini bread recipe even packs some chocolate chips! Bonus: swapping in applesauce gets this dessert down to 130 calories per slice.
