Still have a long list of holiday shopping to get done? Find everything you need in our healthy gift guide filled with fitness, nutrition and health ideas.
What’s light therapy and could you benefit from some artificial sunshine? We’ve got the scoop on light boxes designed to alleviate seasonal affective disorder.
If you live an active lifestyle, unfortunately injuries are bound to happen. Check out these post-workout tools that will help speed up recovery.
No clue how to track your performance in the pool? A new device promises to help improve your swimming workouts by providing real-time feedback.
Yoga is going high-tech with a new SmartMat that promises to correct your poses as you go. But will this $447 yoga mat mess with your zen?
You know how many steps you take each day — but what about how much sunlight you’re getting? Meet the new tracker might help fight seasonal affective disorder.
Don’t let dropping temps trap you to your couch. Log miles all fall season with help of our favorite cold weather running gear.
Can’t get a good night’s rest? The new sleep monitor Beddit tracks your heart rate and breathing to help you finally sleep better.
Purchase a pair of these Breast Cancer Awareness sneakers and you’ll be doing your part to support a good cause.
Have celiac disease or a gluten intolerance? A new device could make it a lot easier for gluten-free folks to dine in restaurants worry-free.
It’s no secret that runners get hurt often. This small sensor can collect detailed info on what’s going on under our feet, which could be the secret to avoiding running injuries.
The new Apple Watch will be fitness tracker, heart rate monitor and calorie-counter all in one. But will it really revolutionize the way you work out?
Toss the tote from the glory days of high school football. Trade it in for one of these hot, new workout bags that have room for work, fitness and play.
Keep your mind sharp now that the school year’s begun! Here are the best apps that can help promote better mental health — from boosting memory and brainpower to soothing frayed nerves.