Convinced they’re not speaking English at the running store? Here’s what you need to know to pick the perfect running shoe for you.
Which health and fitness gadgets can you really count on? Get picks from our favorite trainers and nutritionists, from weight loss tools to sleep trackers.
These crowd-funded projects aren’t only crazy cool – from light-up water bottles to sleep-inducing headphones —they’re designed to help you get fit and healthy, too.
If you stare at a screen all day, your body might be feeling the effects. Here’s why text neck and slouching is becoming such a big problem — and how to address it.
Should standing desks move from office buildings to schools? One study suggests they could boost attentiveness in students.
You regularly upgrade your phone, but what about the technology in your running shoes? Here’s what to know about the latest innovations for pavement pounders.
Looking to shave seconds off your race time? The latest running innovation, the power meter, from the company Stryd aims to do just that.
Hitting the slopes this winter? Here are the best new ski goggles and helmets to keep your noggin’ safe and your vision clear.
Still have a long list of holiday shopping to get done? Find everything you need in our healthy gift guide filled with fitness, nutrition and health ideas.
What’s light therapy and could you benefit from some artificial sunshine? We’ve got the scoop on light boxes designed to alleviate seasonal affective disorder.
If you live an active lifestyle, unfortunately injuries are bound to happen. Check out these post-workout tools that will help speed up recovery.
No clue how to track your performance in the pool? A new device promises to help improve your swimming workouts by providing real-time feedback.
Yoga is going high-tech with a new SmartMat that promises to correct your poses as you go. But will this $447 yoga mat mess with your zen?
You know how many steps you take each day — but what about how much sunlight you’re getting? Meet the new tracker might help fight seasonal affective disorder.