Keep your mind sharp now that the school year’s begun! Here are the best apps that can help promote better mental health — from boosting memory and brainpower to soothing frayed nerves.
Electronics in the bedroom is usually a no-no, but new sleep technology including trackers, apps, light bulbs and even a smart bed can help us get a better night’s sleep.
No matter what workouts are on tap for summer, one thing is certain: you’ll need kicks. Get the most for your money with the best shoes for running, cross-training, hiking and more.
Have celiac disease or a gluten intolerance? A new device could make it a lot easier for gluten-free folks to dine in restaurants worry-free.
If you stare at a screen all day, your body might be feeling the effects. Here’s why text neck and slouching is becoming such a big problem — and how to address it.
Step aside pain relief pills — these recovery tools better target aches to relieve muscle soreness. Find out which fitness equipment will help you bounce back, fast.
Learn something new each week with the best podcasts from wellness gurus. You’ll learn how clearing clutter changes your life, the power of exercise and more.
Can you burn more fat and get in better shape by training in the correct heart rate zones? Learn the benefits of heart rate training and how to get started.
We’ve rounded up the best GPS and heart rate watches that can help you get more out of your workout. Or gift them to a fitness friend for the holidays.
Don’t waste time on those Black Friday lines — we’ve got your holiday gift guide right here. For every price range too, so you don’t totally break the bank this year.
Step up your fitness game by slipping into one of these new editor-approved sports bras. Your runs, rides and HIIT sessions just got a major upgrade.
Nike’s new and improved FuelBand SE tracks how much, how often and how intensely you move. But is it worth the investment?
Does practice really make perfect — or is it all in our head? Learn how new technologies are building a better athlete, one brain at a time.
Ready to step up your sneaker game? We tested the newest options for fall to find the best shoes for running, hiking, fitness classes and sports.