Electronics in the bedroom is usually a no-no, but new sleep technology including trackers, apps, light bulbs and even a smart bed can help us get a better night’s sleep.
A strong mind is as important as a strong body. Here are the best apps that can help promote better mental health — from boosting memory and brainpower to soothing frayed nerves.
Step aside pain relief pills — these recovery tools better target aches to relieve muscle soreness. Find out which fitness equipment will help you bounce back, fast.
We’ve rounded up the best GPS and heart rate watches that can help you get more out of your workout. Or gift them to a fitness friend for the holidays.
Nike’s new and improved FuelBand SE tracks how much, how often and how intensely you move. But is it worth the investment?
Tired of your average treadmill? From a hockey ‘mill to a stationary kayak, these unconventional fitness machines will level up your next workout.
No matter what workouts are on tap for summer, one thing is certain: you’ll need kicks. Get the most for your money with the best shoes for running, cross-training, hiking and more.
Your holiday shopping just got easier with our favorite picks for Mother’s Day. Whether she loves fitness, food, beauty or tech, we’ve rounded up the best gifts.
Ready to step up your sneaker game? We tested the newest options for fall to find the best shoes for running, hiking, fitness classes and sports.
Know exactly how much water you drink daily. The new BluFit smart water bottle and app monitor your H2O intake and remind you when it’s time to hydrate.
We rounded up fall sports bras and put them to the test. Here are our favorites and the exercises and activities where they performed best.
Can you burn more fat and get in better shape by training in the correct heart rate zones? Learn the benefits of heart rate training and how to get started.
A fitness tracker that can identify exercises and count reps and sets? Get to know Atlas, the new crowd-funded wristband expected to hit stores later this year.
Tired of glorified pedometers? Level up your fitness with PUSH, the first wearable tracker to measure velocity, force and power during strength workouts.