Carmen is a Canadian who moved to London, England after graduating from university. She has had a passion for cooking from a young age. Two years ago Carmen was diagnosed with a chronic auto immune disease and prescribed strong medication with horrible side effects including hair loss, insomnia and a weakened immune system. Instead of relying on pills, Carmen adopted a diet free from grains, gluten, starch, lactose, soy, processed foods and refined sugar and has been healthy ever since. She created the website Every Last Bite to share healthy recipes and show others that no matter how restrictive your diet, it’s possible to create delicious meals.
If you want to show your Valentine how much you care, prepare this delectable red velvet overnight oats dish. Made with cacao powder and beets, it’s a healthy morning treat worth getting out of bed for.
Hit a Whole 30 breakfast rut? This sweet potato hash recipe is filled with chicken sausage, eggs and flavorful spices to keep you satisfied all morning long.
Skip the sugary holiday drinks and get your hygge on at home with this four-ingredient matcha latte recipe. It’s so easy to prep, you can have it every a.m.
Yes, it’s possible to please your gluten-free guests at Thanksgiving. This vegan acorn squash stuffing recipe is so tasty, even meat lovers will go ham for it.
Put your apple picking haul to good use with this cast iron skillet apple crisp recipe. This easy dessert is healthy, gluten-free and takes just 30 minutes!
This salmon poke recipe is the perfect combination of sushi, salad and substance. Hawaiian-inspired poke bowls are surprising easy and budget-friendly, too.
You’ll pass up the drive-thru for these baked green bean fries, which are coated with gluten-free breadcrumbs. Dunk them in our spicy Sriracha yogurt dip.
