Not sure if you should hit the treadmill or the weights first? Here’s how to set up your workout for optimal results.
Mallory is a freelance writer living in New York City. She launched her career in health and fitness journalism as the assistant editor at Shape magazine--her current position. Originally from Allentown, PA, Mallory received her bachelors degree in magazine journalism from Syracuse University, where she was a cheerleader for four years.
Articles by Mallory Creveling
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