Make healthy eating easy with these essential pantry staples, suggested by chef and cookbook author, Rocco DiSpirito. They also make your meals extra yummy.
Mallory, an ACE-certified personal trainer, joins the Daily Burn edit team with nearly six years of experience covering health, fitness and nutrition. After launching her career in wellness writing and editing at Shape magazine, Mallory went on to become a health editor at Family Circle magazine. Originally from Allentown, PA, she received her bachelor's degree in magazine journalism from Syracuse University.
Articles by Mallory Creveling
Get better sleep with products that aim to help you catch some quality zzz’s. Everything from pajamas to pillows, they have you covered.
Four-time Ironman World Champion, Chrissie Wellington reveals the mental game behind all her success, plus what she eats to win and more.
Feeling depleted? Step outside. Here’s what one writer learned from a weekend in the woods — plus how science says outdoor adventures can benefit everyone.
To push and pull with ease, you need a strong upper body — and we have the plan to get you there. Simply take this back and chest workout to the gym, stat.
No matter how many miles, burpees or squats you’re after, these 12 top sneakers will get you to your goals — in comfort. Just find the right shoes for you.
Reach the top of your fitness game with this 30-day training plan for athletes. With a mix of weight lifting and conditioning, you’ll hit your peak power.
Skip the caffeine! We found your new energy boost: this three-pose yoga flow. Do it right when you wake up or take a break from work to reinvigorate you.
Figuring out a solid sports nutrition plan can get complicated…until this customizable subscription-based company came along, featuring whole ingredients.
Dance your heart out with Louis van Amstel’s four fun dance exercises. From samba to jive, you’ll master different dance styles — and get a great workout.
Traditional foam rollers are getting a powerful upgrade: vibration. Here’s how you can add new waves to your workout recovery with a vibrating foam roller.
Snag one of these best backpacks for a more comfortable carry-all. They each have unique features for stashing all your stuff — from tech to workout gear.
Meal prep just got easier thanks to these 3-ingredient recipes. Whip ‘em up quick and you have healthy breakfast, lunch, dinner and dessert all week.
Stock up on everything you need for your next camping getaway. You’ll sleep, hike and cook with ease thanks to this editor-approved gear.