Forget getting tangled in wires while running, lifting or HIITing it hard. No matter your workout, these best wireless earbuds will work as hard as you.
Mallory, an ACE-certified personal trainer, joins the Daily Burn edit team with nearly six years of experience covering health, fitness and nutrition. After launching her career in wellness writing and editing at Shape magazine, Mallory went on to become a health editor at Family Circle magazine. Originally from Allentown, PA, she received her bachelor’s degree in magazine journalism from Syracuse University.
Articles by Mallory Creveling
Take your cardio routine anywhere with this calisthenics workout. Not only does it build strength and endurance, but you’ll have fun with it, too.
Workout recovery just got easier. These studios and trainers offer foam rolling, stretching and more services that help your muscles feel better, faster.
Ready to build strength, but don’t know where to start? We have the perfect strength training for beginners plan that includes four exercises. Time to lift!
Don’t give up on fitness for the holidays. This home workout targets your entire body, requires little space and zero equipment – and gets you sweaty in 15.
Ditch the gym equipment and boost your heart rate at home. This three-exercise cardio workout from Bob Harper’s Black Fire program gets you fit, fast.
For your next getaway, take the time to wind down. These wellness hotels offer outdoor adventures, plus mind-soothing activities to help you de-stress.
This Daily Burn 365 member went from hating exercise to working out almost daily. The biggest pay-off: happiness, energy and self-confidence.
Get loose before you break a sweat. These seven mobility exercises will prime your body so you’re ready to tackle a tough total-body workout.
Take your workout gains up a notch with these smart fitness watches that reveal details about your run, HIIT or yoga sessions. Time to start sweating.
Another reason to meditate regularly? It can boost workout performance. Learn how mindfulness improves fitness, plus find a few meditations to get started.
Sweat before the sweats! This Halloween workout features nine bodyweight exercises you can do in between all your festive fun.
Make healthy eating easy with these essential pantry staples, suggested by chef and cookbook author, Rocco DiSpirito. They also make your meals extra yummy.
Get better sleep with products that aim to help you catch some quality zzz’s. Everything from pajamas to pillows, they have you covered.