Whether you need tunes to get you amped for lifting, or the perfect workout songs for your next run, here are the best workout playlists to move you.
Convinced they’re not speaking English at the running store? Here’s what you need to know to pick the perfect running shoe for you.
Which health and fitness gadgets can you really count on? Get picks from our favorite trainers and nutritionists, from weight loss tools to sleep trackers.
These crowd-funded projects aren’t only crazy cool – from light-up water bottles to sleep-inducing headphones —they’re designed to help you get fit and healthy, too.
If you stare at a screen all day, your body might be feeling the effects. Here’s why text neck and slouching is becoming such a big problem — and how to address it.
The secret to skin safety may be in your smartphone! Whether you’re on-the-go or planning outdoor activities, these apps will give you the 411 on UV index levels.
Should standing desks move from office buildings to schools? One study suggests they could boost attentiveness in students.
You regularly upgrade your phone, but what about the technology in your running shoes? Here’s what to know about the latest innovations for pavement pounders.
Looking to shave seconds off your race time? The latest running innovation, the power meter, from the company Stryd aims to do just that.
You may already use apps to track the miles you’ve run or food you’ve eaten. Now, Apple’s ResearchKit tool will help take health apps to a whole new level.
A yoga practice in your pocket? Read on for the best fitness apps for every type of yogi.
Want to increase your mobility on-the-go? This new app gives CrossFit athletes of all levels the mobility exercises they’ll need to improve their fitness.
A new study shows that smartphones might be just as accurate as wearables, when it comes to tracking your steps.
Learn how to actually get results from your fitness tracker — and ensure it doesn’t end up abandoned at the bottom of your sock drawer.