Our 2-Week Booty Burn Challenge Has Arrived

Are you up for the Booty Burn Challenge? Two weeks of glute and lower body focused workouts will have your legs shaking while you build serious strength and power from the ground up. The challenge has workouts in a wide variety of styles from many of your favorite Daily Burn programs, so your body and […]

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Introducing the Summer Abs Challenge!

Our newest challenge is here and it’s all about your core! Over just two weeks, the Summer Abs Challenge will help you build stronger abs, with the added bonus of working on your balance and stability for a full-core experience. You’ve got 14 days (including two essential rest days!), you’ll knock this challenge out.  We’re […]

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Introducing Sweat Sessions

Get ready to break through any fitness plateaus and get stronger than ever with Sweat Sessions! These advanced HIIT workouts are efficient, intense, and effective. Take your goals to the next level with workouts that increase in duration and intensity as you get stronger. With workouts, rest days and optional add-on cardio days, you’ll reach […]

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