Ready to whip your eating habits into shape, but not quite sure where to start? We prepared a seven-day clean eating meal plan to get you going.
Coming up with inspiring packed lunches five days a week can be challenging. Here are 14 healthy lunch ideas that provide all the nutrients you need to power through your work day. No sad desk lunches here!
Nutrition and fitness go hand in hand, which is why we’ve teamed up with Eggland’s Best – the nation’s #1 selling branded egg – to educate fitness fanatics on the importance of choosing wholesome and nutritious foods to fuel any wellness routine.
It’s true: effortless, but oh-so-yummy recipes that require only three ingredients (assuming that you have salt, pepper, and oil in your pantry). If you’re not in the mood to cook for hours but still was something tasty, we’ve got you covered.
Meet the real wonder bread! Ezekiel bread is lower in carbs and gluten, and higher in protein and fiber than your standard loaf. Here are 11 crave-worthy toast recipes to try now.
You’ll never go hungry with this filling taco bowl recipe, which packs ground seitan and tofu for plant-based protein. The creamy lime sour cream and crispy tortilla strips give this vegan salad an interesting mix of textures and flavors.
Thinking about going vegan? Chloe Coscarelli’s new vegan cookbook will convince you to finally go plant-based. Read her top cooking tips and get three exclusive vegan recipes from her book.
The average Alfredo recipe packs skyrocketing grams of fat and calories, but this vegan alternative features creamy cashew cheese with a little Sriracha to turn up the heat and flavor.
Roasted beets, brown rice and seitan beef up the meatballs with filling fiber and plant-based protein. Serve them on a hot bun and drizzle some of the flavorful vegan mozzarella sauce.
Make this flavorful sheet pan focaccia bread using just six simple ingredients. All it take is 25 minutes in the oven before it turns into a light and airy flat bread. Now that’s amore!
Yup, this super creamy, dairy-free vegan mac and cheese is so flavorful that you won’t miss the cheese. Get the recipe here.
The spiralizer is one of the most versatile kitchen tools. Beyond zoodles, the spiralizer can prepare everything from hearty salads to low-calorie French fries.
Make any meal less boring with these easy three-ingredient sauce recipes. They pack tons of flavor — without all the added calories.
Happy Chinese New Year! Celebrate the year of the dog with these festive dumpling recipes that are healthy, comforting and still totally crave-worthy.