Skip the food coma by putting these light and healthy Thanksgiving recipes on the menu instead. You’ll feel good about gobbling them up!
Coming up with inspiring packed lunches five days a week can be challenging. Here are 14 healthy lunch ideas that provide all the nutrients you need to power through your work day. No sad desk lunches here!
Skip the candy corn. Ditch the Snickers. These 12 delicious Halloween recipes will please your palate and your guests — without shocking your healthy diet.
If you don’t have time to enjoy a smoothie in the morning, these wellness shots will give you a quick dose of vitamins, antioxidants and minerals to start your day.
Probably everyone has days when fatigue takes over, and it gets really hard to push yourself to workout. In most cases the solution is pretty simple: you just need to add some gas to the tank! Here are the Top 10 simple high-energy healthy snack ideas to power your workout efforts and help you perform at your peak.
A little planning ahead will ensure you’re making healthy choices all week long. Steal these brilliant meal prep ideas for portion control and cooking in bulk.
Nutrition and fitness go hand in hand, which is why we’ve teamed up with Eggland’s Best eggs to educate fitness lovers on the many benefits that choosing nutritious foods can have on overall wellness and performance. Plus, we’re giving you a chance to win some egg-cellent fitness-themed prizes: ⭐️ 1 Grand Prize winner will receive a […]
Nutrition and fitness go hand in hand, which is why we’ve teamed up with Eggland’s Best – the nation’s #1 selling branded egg – to educate fitness fanatics on the importance of choosing wholesome and nutritious foods to fuel any wellness routine.
It’s true: effortless, but oh-so-yummy recipes that require only three ingredients (assuming that you have salt, pepper, and oil in your pantry). If you’re not in the mood to cook for hours but still was something tasty, we’ve got you covered.
As promised, we’re sharing the second part of our DIY mouthwatering gifts guide. This one concentrates on fancy foods and condiments on a spicier side, compared to the usual holiday sweet treats.
Scrambling for a last minute gift? We’ve got you covered! Head to the kitchen and you’ll have swoon-worthy, delicious gifts ready in no time. ‘Tis the season for baking and treats! It’s the most wonderful time of the year, and these fun, festive recipes make it even sweeter. This guide includes delightful options for everyone […]
Put on your yarmulke, it’s time for Hanukkah! Honor tradition with these healthier recipes.
Delicious? ✅ Healthy? ✅ Quick? ✅ Nora prepared a Thai stir fry that’s a real winner! This recipe can be modified to fit your needs. If you’re not feeling tofu, you can easily substitute your favorite protein. This recipe is quick, too. You’ll go from start to finish in about 20 minutes. We’ve partnered with […]
Meet the real wonder bread! Ezekiel bread is lower in carbs and gluten, and higher in protein and fiber than your standard loaf. Here are 11 crave-worthy toast recipes to try now.