A little planning ahead will ensure you’re making healthy choices all week long. Steal these brilliant meal prep ideas for portion control and cooking in bulk.
Nutrition and fitness go hand in hand, which is why we’ve teamed up with Eggland’s Best – the nation’s #1 selling branded egg – to educate fitness fanatics on the importance of choosing wholesome and nutritious foods to fuel any wellness routine.
It’s true: effortless, but oh-so-yummy recipes that require only three ingredients (assuming that you have salt, pepper, and oil in your pantry). If you’re not in the mood to cook for hours but still was something tasty, we’ve got you covered.
As promised, we’re sharing the second part of our DIY mouthwatering gifts guide. This one concentrates on fancy foods and condiments on a spicier side, compared to the usual holiday sweet treats.
Put on your yarmulke, it’s time for Hanukkah! Honor tradition with these healthier recipes.
Meet the real wonder bread! Ezekiel bread is lower in carbs and gluten, and higher in protein and fiber than your standard loaf. Here are 11 crave-worthy toast recipes to try now.
Make this flavorful sheet pan focaccia bread using just six simple ingredients. All it take is 25 minutes in the oven before it turns into a light and airy flat bread. Now that’s amore!
Happy Chinese New Year! Celebrate the year of the dog with these festive dumpling recipes that are healthy, comforting and still totally crave-worthy.
Make your produce last longer with these pickled vegetables recipes. They’re all simple, nutritious and provide that satisfying crunch.
Proper nutrition is key on the journey to gold at the 2018 Winter Olympics. Chefs to the U.S. Ski and Snowboard team share six healthy recipes they’re cooking up for our Olympic athletes.
Save time and money with these healthy, homemade energy bar recipes. They’re perfect before or after a workout, or as a healthy morning snack.
Prepare for the biggest football game of the season with these healthy Super Bowl snacks. From lean turkey chili to quinoa nachos, this is one winning spread.
Get energized with these amazing protein shake recipes. From chocolate peanut butter to mango and key lime, we promise your taste buds won’t be bored.
If you follow the ketogenic diet, these keto fat bombs will fuel you up without weighing you down. They’re low-carb and superfood-packed, so you can indulge guilt-free. Bomb appetit!