12 Brilliant Meal Prep Ideas to Free Up Your Time
A little planning ahead will ensure you’re making healthy choices all week long. Steal these brilliant meal prep ideas for portion control and cooking in bulk.
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Nutrient-Packed Recipes from Eggland’s Best
Nutrition and fitness go hand in hand, which is why we’ve teamed up with Eggland’s Best – the nation’s #1 selling branded egg – to educate fitness fanatics on the importance of choosing wholesome and nutritious foods to fuel any wellness routine.
Genius 3-Ingredient Recipes for Every Meal: Part One
It’s true: effortless, but oh-so-yummy recipes that require only three ingredients (assuming that you have salt, pepper, and oil in your pantry). If you’re not in the mood to cook for hours but still was something tasty, we’ve got you covered.
DIY Edible Holiday Gifts Part Two: Bit of Spice
As promised, we’re sharing the second part of our DIY mouthwatering gifts guide. This one concentrates on fancy foods and condiments on a spicier side, compared to the usual holiday sweet treats.
8 Healthier Hanukkah Recipes
Put on your yarmulke, it’s time for Hanukkah! Honor tradition with these healthier recipes.
11 Drool-Worthy Ezekiel Toast Recipes
Meet the real wonder bread! Ezekiel bread is lower in carbs and gluten, and higher in protein and fiber than your standard loaf. Here are 11 crave-worthy toast recipes to try now.
The Easiest Focaccia Bread Recipe
Make this flavorful sheet pan focaccia bread using just six simple ingredients. All it take is 25 minutes in the oven before it turns into a light and airy flat bread. Now that’s amore!
11 Healthy Dumpling Recipes From Around the Globe
Happy Chinese New Year! Celebrate the year of the dog with these festive dumpling recipes that are healthy, comforting and still totally crave-worthy.
6 Easy Ways to Make Quick Pickled Vegetables at Home
Make your produce last longer with these pickled vegetables recipes. They’re all simple, nutritious and provide that satisfying crunch.
What It Takes to Feed 100 U.S. Olympians in PyeongChang
Proper nutrition is key on the journey to gold at the 2018 Winter Olympics. Chefs to the U.S. Ski and Snowboard team share six healthy recipes they’re cooking up for our Olympic athletes.
16 Healthy Homemade Energy Bar Recipes
Save time and money with these healthy, homemade energy bar recipes. They’re perfect before or after a workout, or as a healthy morning snack.
18 Delicious Super Bowl Snacks That Are Secretly Healthy
Prepare for the biggest football game of the season with these healthy Super Bowl snacks. From lean turkey chili to quinoa nachos, this is one winning spread.
21 Quick and Easy Protein Shake Recipes
Get energized with these amazing protein shake recipes. From chocolate peanut butter to mango and key lime, we promise your taste buds won’t be bored.
7 Keto Fat Bombs for a Satisfying Low-Carb Snack
If you follow the ketogenic diet, these keto fat bombs will fuel you up without weighing you down. They’re low-carb and superfood-packed, so you can indulge guilt-free. Bomb appetit!