Give The Rock a run for his money with our new challenge! Take the Upper Body Challenge and earn bragging rights to go with your seriously sculpted muscles! This four-week challenge will work your entire upper body – arms, back, chest, and even your core – as you level up in your strength and mobility. […]
Nutrition and fitness go hand in hand, which is why we’ve teamed up with Eggland’s Best eggs to educate fitness lovers on the many benefits that choosing nutritious foods can have on overall wellness and performance. Plus, we’re giving you a chance to win some egg-cellent fitness-themed prizes: ⭐️ 1 Grand Prize winner will receive a […]
Build strength and break a sweat while keeping it gentle on the joints with LIT: Low Impact Training. From HIIT to kickboxing to endurance, LIT will make you work because low impact does not mean low intensity! These workouts pass on the plyometrics in favor of low impact movement that will help reduce injury risk. […]
Kick, punch, and dance with this curated collection of our most popular kickboxing and dance cardio workouts. This collection combines workouts from top trainers across multiple Daily Burn programs.
It’s time to go Back to Basics. In this four-week program, you’ll learn (or refine!) the foundational movement patterns you see in Daily Burn workouts and your everyday life.
If you spend most of your day seated, and end it feeling sore, you’re not alone! Check out these workouts that will help you stretch and relieve tension.
If you can breathe, you can meditate! Everyday Meditations is a five-week program of audio and visual experiences designed to help you discover and build a meditation practice.
Daily Burn Member Check-In: Six Months Into Pandemic At-Home Fitness is Here to Stay: 99% of Members Plan to Keep Working Out At Home Overview: Six months into the COVID-19 pandemic and subsequent social distancing protocols, Daily Burn checked in with members both old and new to see how their fitness routines and attitudes towards […]
Learn how to stream Daily Burn on your computer by following these simple steps.
Stream all Daily Burn workouts on your Amazon Fire Tablet. Download the Daily Burn app on your tablet and get the best fitness anywhere!
Stream all the Daily Burn workouts on your Android-enabled phone or tablet. It’s also easy to play your workouts on your TV if your Android device supports a video-out connection like HDMI.
With Daily Burn on your iPhone or iPad, you can work out anywhere with an internet connection! While working out on the web or on a TV, the app also turns into a real-time workout companion. Don’t have either? Visit Apple today. 1. Go to the App Store. Go to the App Store or tap the App Store icon […]
Depending on your device and TV model, there are a number of ways and adapters you can use to display your Daily Burn workouts to your television screen. Via Computer Most televisions support connecting a computer by using a VGA or HDMI cable (depending on both your television and computer setup). If your computer and […]
Daily Burn now works with Chromecast. Just connect the Chromecast to your TV and follow the steps below to start streaming from your computer, iOS or Android devices. Get ready to stream the best fitness anywhere right to your TV! Don’t have one? Visit Chromecast today. Via Computer Chromecast is supported in the Chrome browser where you will […]