Announcing the Upper Body Challenge!

Announcing the Upper Body Challenge!

Give The Rock a run for his money with our new challenge! Take the Upper Body Challenge and earn bragging rights to go with your seriously sculpted muscles! This four-week challenge will work your entire upper body – arms, back, chest, and even your core – as you level up in your strength and mobility. […]

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England's Best eggs

Announcing the Daily Burn and Eggland’s Best Sweepstakes!

Nutrition and fitness go hand in hand, which is why we’ve teamed up with Eggland’s Best eggs to educate fitness lovers on the many benefits that choosing nutritious foods can have on overall wellness and performance. Plus, we’re giving you a chance to win some egg-cellent fitness-themed prizes:  ⭐️ 1 Grand Prize winner will receive a […]

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Introducing LIT: Low Impact Training

Build strength and break a sweat while keeping it gentle on the joints with LIT: Low Impact Training. From HIIT to kickboxing to endurance, LIT will make you work because low impact does not mean low intensity! These workouts pass on the plyometrics in favor of low impact movement that will help reduce injury risk. […]

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Introducing Back to Basics

Introducing Back to Basics

It’s time to go Back to Basics. In this four-week program, you’ll learn (or refine!) the foundational movement patterns you see in Daily Burn workouts and your everyday life.

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Pandemic Fitness Trends Report: At-Home Workouts Are Here to Stay

Daily Burn Member Check-In: Six Months Into Pandemic At-Home Fitness is Here to Stay: 99% of Members Plan to Keep Working Out At Home Overview:  Six months into the COVID-19 pandemic and subsequent social distancing protocols, Daily Burn checked in with members both old and new to see how their fitness routines and attitudes towards […]

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How to Stream Daily Burn On Your iOS Device

With Daily Burn on your iPhone or iPad, you can work out anywhere with an internet connection! While working out on the web or on a TV, the app also turns into a real-time workout companion. Don’t have either? Visit Apple today. 1. Go to the App Store. Go to the App Store or tap the App Store icon […]

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How to Stream Daily Burn to Your Television

Depending on your device and TV model, there are a number of ways and adapters you can use to display your Daily Burn workouts to your television screen. Via Computer Most televisions support connecting a computer by using a VGA or HDMI cable (depending on both your television and computer setup). If your computer and […]

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How to Stream Daily Burn to Your Chromecast

Daily Burn now works with Chromecast. Just connect the Chromecast to your TV and follow the steps below to start streaming from your computer, iOS or Android devices. Get ready to stream the best fitness anywhere right to your TV! Don’t have one? Visit Chromecast today. Via Computer Chromecast is supported in the Chrome browser where you will […]

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