5 Planks, 10 Minutes: Your Ultimate Ab Workout

When it comes to the ultimate core scorcher, planks top the list. This 10-minute ab workout will work your upper and lower abs, obliques and more.

Burn Calories Fast with This 10-Minute Plyometric Workout

Want to break a sweat fast? This 10-minute plyometric workout from Daily Burn’s DB10 program turns up the intensity with explosive cardio exercises.

Your 10-Minute Total-Body Dumbbell Workout

Strengthen your shoulders, legs and everything in between with this dumbbell workout from Daily Burn’s DB10. All it takes is 10 minutes to tone all over.

10-Minute Workouts to Get Fit Fast with DB10

You can do anything in 10 minutes, including a HIIT workout. These 10-minute workouts from Daily Burn’s new DB10 program will help you sculpt and sweat — stat.

3 Quick Triceps Exercises for Sculpted Arms

Target the back of your arms with these three triceps exercises from Daily Burn 365. Get ready to feel extra confident rocking sleeveless summer tops.

Got 10 Minutes? Your 3-Move Kettlebell Workout

For a quick but killer kettlebell workout, try these three moves from Daily Burn’s DB10 program. The combo exercises work your entire body in no time.

Dumbbell Workout: 5 Moves, 1 Full-Body Burn

These compound exercises call for using dumbbells in creative ways. Put them together for a one-stop cardio and strength dumbbell workout.

Blast Calories, Build Muscle with Daily Burn’s Power Cardio

Crush calories and build muscle with Daily Burn’s new Power Cardio program. Each workout mixes cardio intervals with strength training for a full-body burn.

6 Plyometric Exercises for a No-Running Cardio Workout

Gain speed and strength with these seven plyometric exercises from the Daily Burn Power Cardio program. It’s the cardio workout you’ll want to keep doing.

8-Minute Tabata Workout You Can Do Anywhere

Think you don’t have time to get a good workout? Think again. It takes just eight minutes to do this kick-ass Tabata workout with two bodyweight exercises.

6 Barre Exercises for a Strong, Sculpted Core

Upgrade your abs with barre exercises from Daily Burn’s Barre Harmony program. Trust us, you’ve never seen ab exercises that tighten and tone like this.

Barre Basics: A Beginner’s Guide to Barre Workouts

Signed up for your first barre workout? Time to learn the basics. From pliés to tucks, here’s a guide to common terminology, and what to expect at class.

Barre Harmony: Total-Body Barre Workout You Can Do at Home

Bring the barre right to your home with Daily Burn’s new Barre Harmony program. You’ll get six weeks of barre workouts — for less than one studio class!

5 Butt-Sculpting Exercises from Barre Harmony

Work your booty with these five glute exercises from Daily Burn’s program, Barre Harmony. You’ll feel the burn — and sculpt a strong, toned backside.