Have a healthier game day with this five-layer bean dip that’s loaded with zesty, spicy flavors, but without excess fat and sodium.
Need a healthy holiday makeover? This eggnog recipe has less fat and sugar than the traditional version, but it’s still lusciously rich and creamy.
Why buy when you can DIY? This homemade almond butter recipe is surprisingly simple to make and tastes even better than the store-bought spread.
Butternut squash soup isn’t just a comfort food during winter; it’s a nutritional powerhouse — especially when we do away with the heavy cream.
Get creative in the kitchen with this seasonal stuffed squash recipe filled with hearty wild rice and mushrooms. At 200 calories per serving, this is one healthy and nutritious side dish.
Enjoy spaghetti and tomato sauce without all the extra carbs from pasta. This low-cal, protein-packed seasonal dish will leave you wanting seconds.
Chocolate and peanut butter can be good for you — it’s true! Treat yourself post-workout to this protein-packed shake that just so happens to taste like dessert.
Warm up with a bowl of lean turkey chili that’s high in protein and fiber, and takes just 30 minutes to make. Get the recipe here!
Our baked sweet potato fries with low-fat avocado dip are a nutritious alternative to deep-fried French fries and high-calorie chips and dip. Get the recipe here!
Don’t be scared! These Halloween dessert recipes have all of the flavor and none of the gluten so no one’s left out of the action. Some are vegan too!