Don’t know if you’re suffering from a cold or allergies? Here are six telltale ways to spot the difference between the two kinds of stuffy-nose scenarios.
Laurel Leicht is the fitness editor of SHAPE magazine and a freelance writer. Her work has appeared in Runner’s World, Self, Men's Health, Redbook, and Modern Bride and on mensfitness.com, iVillage, and HGTV.com. She’s also served as a contributing writer for the local endurance-sports magazine Competitor New York. A Missouri native and a Midwesterner at heart, Laurel currently lives in Brooklyn, NY. She’s run nine marathons, biked two centuries, and competed in three Olympic-distance triathlons.
Articles by Laurel Leicht
Considering running a marathon? Don’t sign up too fast. Instead, ask yourself these key questions before you get ready to toe the starting line.
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At her documentary premiere, A Ballerina’s Tale, Misty Copeland shares the ups and downs of being African-American in a predominantly Caucasian sport.
Want to go on an adventure? All it takes is a trip outside. Urban hiking turns sidewalks into trails, while helping you burn calories along the way.
New season, new start on your nutrition plan! Learn how to stock up on healthy foods with these easy “spring cleaning” for your kitchen tips.
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Prepare for the biggest football game of the season with these healthy Super Bowl recipes. From lean turkey chili to quinoa nachos, this is one winning spread.