16 Healthy Pumpkin Recipes for Every Meal

Move over muffins, step aside pie. The good-for-you gourd takes center stage in pumpkin recipes that include smoothies, falafel, risotto and more!

Wild Salmon Sweet Potato Cakes Recipe

Skip the breadcrumb fillers. These savory salmon cakes from the Run Fast. Eat Slow. cookbook are made with nutrient-dense sweet potatoes.

Don’t Get Beet Hummus Recipe

If you’re still not making your own hummus from scratch, then this recipe from the Run Fast. Eat Slow. cookbook will get you hooked.

Ginger-Molasses Granola Recipe

This ginger-spiked granola from the Run Fast. Eat Slow. cookbook is high in potassium, iron and magnesium — minerals that many athletes lack.

13 Deliciously Refreshing Green Smoothie Recipes

Need to detox your diet? These 13 green smoothie recipes are so tasty you’ll forget you’re getting a healthy dose of vegetables.

100-Calorie Salted Caramel Energy Balls Recipe

Snack attack? These easy salted caramel energy bites are just 100 calories a pop and taste just like Halloween candy. Get the recipe here.

9 Veggie-Packed Breakfast On-the-Go Recipes

Need more vegetables in your diet? These quick breakfast recipes will have you starting your day with more produce — plus they’re easy to take on the go.

8 Quick Stir-Fry Recipes for Healthy Weeknight Dinners

Packed with vegetables and lean protein, these stir-fry recipes make for easy and speedy weeknight dinners. Get ’em while they’re hot!

13 Healthy Freezer Meals to Prep Now and Eat Later

With an icebox full of these delicious, healthy freezer meals, it’s never been easier to have a nutritious dinner on the table every day of the week.

15 Cocktails Under 150 Calories (and Better Than Vodka-Soda)

Don’t give up your favorite happy hour concoctions just because you’re trying to cut back. Sip on these low-calorie cocktails instead.

12 Irresistible Summer Popsicle Recipes

Skip the unpronounceable ingredients in store-bought brands in favor of these healthier, all-natural popsicle recipes you can make at home.

12 Detoxifying Chilled Soups to Savor the Rest of Summer

From coconut bowls to refreshing gazpacho, these chilled soup recipes are nutritious and filling. Under 10 ingredients each, they also fit your detox diet.

21 Low-Calorie Snacks You’ll Want to Eat Every Day

You won’t feel any guilt after chowing down on these low-calorie snacks — they all clock in at 200 calories or less per serving.

12 Brilliant Meal Prep Ideas to Free Up Your Time

A little planning ahead will ensure you’re making healthy choices all week long. Steal these brilliant meal prep ideas for portion control and cooking in bulk.