Eggs are easy — but it’s time to turn up the heat on the old standbys. These unexpected omelet recipes guarantee to bring some healthy creativity to the plate.
Beef up your iron intake with this lean and mean quinoa-spinach salad recipe. Popeye would be proud!
Wish you could eat ice cream for breakfast? Creamy, nutrient-dense smoothie bowl recipes are the next best thing!
Make this raw, vegan, gluten-free, and antioxidant-rich breakfast pudding recipe that’s sure to awaken every cell in your body and start your morning off right!
This new twist on the breakfast sandwich takes inspiration from the empanada — baked, not fried — for a low-fat portable morning meal. Get the recipe here.
Give your Caesar salad a healthy makeover with nutritious kale, hearts of palm and roasted chickpeas. A lighter dressing also cuts the fat in this better-for-you salad recipe.
If you’ve ever gone to a restaurant just for their fresh salsa, you’ll be amazed to find out how easy it is to make your very own at home! Get our homemade salsa recipe here.
Black beans, cottage cheese and almond butter power this high-protein hummus recipe — just the thing for a post-workout snack.
Want to avoid starting your day with a mega-dose of processed sugar? Create your own crunchy, chocolatey homemade granola with the help of this naturally sweetened recipe.
It’s not summer without zucchini, and this healthier zucchini bread recipe even packs some chocolate chips! Bonus: swapping in applesauce gets this dessert down to 130 calories per slice.
These healthy lunch ideas are easy to prepare — and so delicious — you may never make a peanut butter and jelly sandwich again.
The perfect cocktail for the final weeks of summer, this healthier dark and stormy recipe has less than 200 calories but still tastes delectable.
Skip the overpriced store-bought versions and whip up one of these easy fruit salad recipes while the season’s just right.
Applesauce cuts the fat in this vegan carrot cake cupcake recipe. At less than 150 calories per treat, it’s OK to indulge your sweet tooth!