Don’t give up your favorite happy hour concoctions just because you’re trying to cut back. Sip on these low-calorie cocktails instead.
From omelets to hash browns to zucchini bread, we’ve got 15 inventive (and healthy!) ideas for how to use your waffle iron.
Halibut and baby bok choy get wrapped up into individual pouches for a quick and healthy fish recipe the whole family will enjoy.
This creamy quinoa mushroom risotto recipe is a healthy variation on the classic Italian dish. Plus, it’s gluten-free, vegan and ready in under 30 minutes.
Ready to take your chia seeds to the next level? Try these delicious and inventive chia recipes, including cakes, puddings, energy bars and more.
Healthy cookies may seem like an oxymoron, but this chocolate banana oatmeal cookies recipe, with 85 calories per serving, certainly fits the bill. Dig in!
Got five minutes? Whip up this protein overnight oats recipe. It’s whole-grain and gluten-free, plus it packs lots of fiber so you’ll stay full until lunch.
The Irish may be light-hearted, but traditional Irish fare is anything but. These healthier St. Patrick’s Day recipes will bring you the luck of the Irish — while saving room for Guinness!
Whether you’re hosting a St. Paddy’s party or simply want to green-ify your grub in a natural way, try out these healthy St. Patrick’s Day recipes.
Polenta cakes are a great gluten-free alternative to bread. Topped with a chunky tomato sauce, this dish is the perfect comfort food to enjoy during winter.
Fight off hunger with these 15 quick and easy high-protein snacks that will satisfy your cravings and taste buds — any time of day. Make them on the spot or as part of your meal prep routine!
Why not eat your waffle and get your protein, too? This gluten-free protein waffles recipe is low in sugar, high in protein, and ready in under 15 minutes!
This protein-packed avocado-edamame dip recipe is a delicious alternative to hummus. It’s perfect for dipping veggies or topped on crackers post-workout.
Bland is boring. Step up your chicken breast game with these 21 healthy chicken recipes, including skewers, bites and bakes that won’t disappoint.