Beef up your iron intake with this lean and mean quinoa-spinach salad recipe. Popeye would be proud!
Wish you could eat ice cream for breakfast? Creamy, nutrient-dense smoothie bowl recipes are the next best thing!
This new twist on the breakfast sandwich takes inspiration from the empanada — baked, not fried — for a low-fat portable morning meal. Get the recipe here.
Give your Caesar salad a healthy makeover with nutritious kale, hearts of palm and roasted chickpeas. A lighter dressing also cuts the fat in this better-for-you salad recipe.
If you’ve ever gone to a restaurant just for their fresh salsa, you’ll be amazed to find out how easy it is to make your very own at home! Get our homemade salsa recipe here.
Black beans, cottage cheese and almond butter power this high-protein hummus recipe — just the thing for a post-workout snack.
Want to avoid starting your day with a mega-dose of processed sugar? Create your own crunchy, chocolatey homemade granola with the help of this naturally sweetened recipe.
It’s not summer without zucchini, and this healthier zucchini bread recipe even packs some chocolate chips! Bonus: swapping in applesauce gets this dessert down to 130 calories per slice.
These healthy lunch ideas are easy to prepare — and so delicious — you may never make a peanut butter and jelly sandwich again.
Skip the overpriced store-bought versions and whip up one of these easy fruit salad recipes while the season’s just right.
Take advantage of the abundance of summer squash with this creative stuffed zucchini recipe. It’s easy to make and the perfect snack for a sunny afternoon.
From key lime pie to chocolate chip cookie dough, these easy homemade energy bites recipes will conquer your cravings and make your taste buds smile.
We’re on a roll with these cookie dough protein balls: They’re gluten-free and pack five grams of protein per bite. Who wouldn’t want this recipe post-workout?
Vegetables are in full bloom right now, so what better way to enjoy them than pickling a jar full? Get the recipe here.